JUSTKARON

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Me kayaking...I love it...so peaceful a pursuit.


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Just 10lbs...all I'm thinking about right now.


Gotta get back on track.

Health is too important. Sabatoging myself with unhealthy weight here.

Gotta get back on track.

Health is too important. Sabatoging myself with unhealthy weight here.



Member Since: 2/20/2008

My Goals:
Had lost 58lb a few years ago...kept it off for 2-3 years...let 35-40 of those stinkin' pounds creep back on.

Back on track to get that back off again.

My Program:
 Count calories daily...average exercising 45 minutes daily.

Hang with the VERY BEST group of online friends who all work to gain and maintain healthy weight and good health habits...they are extended family now.


Personal Information:
I'm Karon.

Live in SW Ohio.

Married 45+ years to same sweet buddy.

2 grown kids who each have wonderful spouses.
2 beautiful grandgirls
(grandma-speak there)

Retired as of Aug 1 '09.

Other Information:
 Hobbies and interests:

Learning to play mandolin

Love songs and singing

Kayaking

Gardening

Reading

Needlework

Do draw and paint

Love to read about/study all world religions



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