JUSTA123
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lunch at Firehouse subs, just before we left cass..



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Good-by at cass dorm


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Read More About JUSTA123 - Profile Information moved here. (Updated December 29)




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 Pounds lost: 32.0 
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Comments
  • v GLITTERSPARK
    emoticon for your comment on my blog post - I appreciate it! emoticon
    3591 days ago
  • v DONNA1K
    Thank you for the motivation ! I did lose 3 lbs & am hoping to see a gradual, rather than drastic drop. Have a great weekend
    3593 days ago
  • v HAPPYLILIMOON
    Thank you for leaving a comment on my blog. It's always nice to see that we are not alone :)

    You are totally right: inches count, but right now, I am not measuring myself. I started to exercise again recently, but very lightly and slowly, so my body shape hasn't changed that much yet. I'll try to do that when I get more active and do more ST and running. Because at one point, you stop losing weight, but your body still benefits from the healthy eating and exercising. It may not show on the scale, but measurements are a good way to confirm you are getting firmer :) Until then, I use the old method: How well do I fit in my jeans?

    emoticon

    So have a great week and keep up the good work!!

    emoticon
    3598 days ago
  • v GRAPEIDEA
    thank you for the blog comment :)

    you're right! Vit C is def a better alternative to, um, milk chocolate. hahaha.

    have a wonderful day!
    3609 days ago
  • v MEHOPEFUL2
    emoticon to the 100+ club. We are here because we all want better health, more energy and look better in the process. We can do it and will do it together. Our struggles may have different elements but the goal is the same. We can enjoy this journey by helping each other bring out the best we can be. we are selves are motivated when we motivate and encourage one another! emoticon emoticon emoticon emoticon emoticon
    3609 days ago
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