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Introduction Text Fall down 7 times, stand up 8. ~ Japanese proverb Never quit. Never give up. Never give in. When you fall, get back up. Keep going. Life is a journey. There are lessons to learn and mistakes to make. It's how we deal with those situations that build our character. Lesson learned. Hello! I'm Juli. My highest weight was 420 pounds. I lost down to 219 pounds, and then had some serious injuries to my hip and low back after being hit by a truck while jogging. I was sidelined for months....and depressed. I gained weight. I was mad, depressed, disappointed, frustrated.....but then I woke up one day and realized that I needed to suck it up, get back up and get moving again! I finally got permission from my drs to start exercising again! I'm back to running and now I'm going to go back to working towards my goals!! I have 100 pounds to lose! No time for depression or feeling sorry for myself. Injuries happen. Setbacks happen. Instead of wallowing in the past.....I'm going to be strong, get back up and get busy!!!! :))) NEVER GIVE UP!!! NEVER GIVE IN!!! If you fall.....stand up, brush yourself off and keep going. Setbacks happen in life. Failures and mistakes happen. It's how we deal with the aftermath that forms our characters. Be strong. Be real. If you are struggling and need a friend -- message anytime!!! Been there, done that!!! Love and hugs!!! xoxoxoxoxo

1. Train for 5K on August 23rd. Night glow run! :) 2. Increase strength 3. Lose 50 lbs by December 31, 2014.

Restricted diet and portion control. Lots of exercise!

My top weight was 428 pounds. I joined Sparkpeople at 397 pounds. Working my way down to 170!

Unless You Puke, Faint or Die, Keep Going! ~Jillian Michaels Can you do it? You bet you can! ~ Bob Harper

Add a Link What lies behind us and what lies before us are tiny matters compared to what lies within us ~Ralph Waldo Emerson~ Fall down 7 times, stand up 8. ~proverb~ There isn't a person anywhere who isn't capable of doing more than he thinks he can. ~Henry Ford~ "Unless you puke, faint, or die...Keep Going!!'' ~Jillian Michaels~
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