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I used Spark People a few years ago and dropped to my lowest weight ever. Over the last few years I've packed on about 20 unwanted pounds. I used to be a long distance runner and after about two years needed to stop running due to a reoccurring injury. I'm a huge fan of Beach body Programs so I started collecting and doing these programs. In the past couple of years there have been lots of ups and downs in life causing much stress leading to emotional eating and weight gain.
I need to get back in the gym. I have no excuses. We have a home gym stocked with most everything a regular gym has. I must break through this wall and get back to a healthy weight. I must get healthy again. I must change my current lifestyle to be healthy and active.
I can't do it alone. I've tried without success many times. Baby steps. Short, obtainable goals. One meal, one moment, one day.

Member Since: 6/18/2008

Fitness Minutes: 39,906

My Goals:
1- Goal weight: 145
2 - Track my food and workouts on SP daily

My Program:
I have collected a handful of Beachbody programs so I will rely on a variety of workouts from my BB programs.

Personal Information:
My life begins and ends with Jesus Christ as my Lord and Savior. :)
I have been blessed with a wonderful husband of over 16 years and two beautiful children.

Other Information:
I enjoy reading, learning new things, spending time with family and friends and serving people. I also enjoy the outdoors, whether camping, hiking, walking or biking.
I enjoy studying the Holy Bible and learning more about Christianity and what it truly means to be a follower of Jesus.

Read More About JPAMPY - Profile Information moved here. (Updated April 26)

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 current weight: 160.0 
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  • v JUDITH316
    emoticon JPAMPY to Partnership Accountability to the Finish Line, we are happy to have you on-board, thanks for joining. May we encourage you to post on our Team Wall and enter the Team forums, there is something there for everyone, and we also encourage you to post your comments and share your thoughts there. The bottom line is we are here for you and will stand with you cheering you on your journey. God Bless Your Friend & Team Leader, Judith emoticon emoticon emoticon
    49 days ago
  • v JPAMPY
    Thank you for welcoming me!!
    I see your user name is MarineMama. Do you have a son or daughter in the Marines? My husband is a Marine.
    582 days ago
    Thanks for the comment on my blog about Dec goals. I think your goals sound very doable and great steps as you start this new challenge! Hope you have a great week!

    924 days ago
    Thanks for stopping by my blog. To answer your questions: I usually fast dinner to dinner, so 20-24 hours each day. I do OMAD, one-meal-a-day. I try to stick low carb, but will go moderate if eating out.

    I hope that answers your questions. Have a wonderful day. emoticon

    924 days ago

    Comment edited on: 12/4/2018 12:45:25 AM
    I'm doing AWESOME! We had a surprise party for DH this weekend and brought our kids in from all over to surprise him, as well as 2 of the grandkids. Tough to pull off getting everyone together AND keeping it a surprise but it all worked out so built some terrific memories! How are YOU!?!
    938 days ago
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