It has been awhile since I last dropped by. Hope you are doing OK and got that chair "snafu" finally straightened out. I am not on SP as often as before. I still love this website but I was spending too much time sitting at the computer so I had to cut back. Ever since I read an article on how bad it is to sit for an extended period of time, I've been trying to be more active, in addition to formal exercise. I see your last trophy for fitness minutes was back in April. I hope you are staying active even if you are not posting, but it is nice to get that bit of encouragement with a trophy. Take care and stop by anytime for a hug and a "cup of encouragement"
OKBACK2MEAGAIN
Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat. www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=25339