JOYALESCO
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One Bird at a Time


This is to remind me of "Bird by Bird" - by one of my favorite authors, Anne Lamott - a wonderful guide on writing and life. If only I could learn to follow it....

Now officially on my ___(fill in # here!)... try at Spark People. I know that SparkPeople WORKS - but it cannot if I don't. Hoping I realize that simply saying "restart" repeatedly never gets you to your goal.

Can we say "Extreme Makeover - Life Edition!"
This is to remind me of "Bird by Bird" - by one of my favorite authors, Anne Lamott - a wonderful guide on writing and life. If only I could learn to follow it....

Now officially on my ___(fill in # here!)... try at Spark People. I know that SparkPeople WORKS - but it cannot if I don't. Hoping I realize that simply saying "restart" repeatedly never gets you to your goal.

Can we say "Extreme Makeover - Life Edition!"


Member Since: 6/23/2008

Fitness Minutes: 26,122

My Goals:
Stop the downward spiral I am on with my health.

Lose weight.

Have more energy.


My Program:
 Track my eating.
Drink more water.
Exercise something more than my mouth.


Personal Information:
Northern CA

Other Information:
 Lung cancer advocate, who is tired of the stigma surrounding the disease. I was as ill informed as anyone - until my nonsmoking husband was diagnosed. Let's stop the blame - no one deserves lung cancer!



Read More About JOYALESCO - Profile Information moved here. (Updated July 14)




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