JOHNSONLISA86

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I love wearing this color....even though this outfit was quite tight!


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My Ticker:
 current weight: 167.0 
174
163.75
153.5
143.25
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  • v no profile image CRISTINA954
    Hello: Has been some time since I read your page. Continue with the path that you set-up to be healthier. Losing weight is secondary. So keep me updated in your progress. emoticon
    3478 days ago
  • v OUTDOORSWOMAN
    Woo hoo!! Congratulations on losing 2 more pounds!

    Keep on keepin’ on!! You CAN do it!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3744 days ago
  • v OUTDOORSWOMAN
    Congratulations on losing your first 5 pounds!! Way to go!!!

    Keep on keepin’ on!! You CAN do it!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3751 days ago
  • v no profile image CRISTINA954
    congratulations on you 5 pounds. I have try to increase my water intake, some times it works. Last night I wanted a snack at night, it was already after 10pm, but instead I got a glass of water, just to hold me to the morning. I will continue with my exercise so I can join you in your celebration of five pounds.
    3752 days ago
  • v OUTDOORSWOMAN

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    3754 days ago
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