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Introduction Text I'm married, no kids, in my late 20's. Have been slowly gaining weight since I got married a few years ago. Didn't really realize how much until I stepped on the scale and saw 205 (I'm 5'10" so I wear that weight well, but I had made a vow to myself to never see 200, and was deeply disappointed that I let it get that far). How did it happen? I'm still trying to figure that out. I've never really eaten "badly" (I hardly ever drink pop, eat chips, etc.), I think I just eat too much. I find that I eat when I am avoiding something. And lately (well, before I started trying to lose), I've found that I've been avoiding life - I always say I want to go out and LIVE, but I don't actually do it - either because I don't want people to see my fatness, or I physically can't do what I would like to do. You folks are all my motivators - we're in this together to live our best life!

*Lose 40-45 pounds by 2015! *Make time for yoga - I am terribly unflexible (inflexible?) and have always had a bad back. I'm a yogi wannabe, but can't seem to make the time for it. *Get stronger mentally and physically - so I can handle whatever life throws at me.

Food: I basically try to think about everything I put in my mouth - "Is this going to help me achieve my goals?" or "Is this how I want to fuel my body?" Exercise: Right now just getting outside to walk.





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