JOEJOES1960

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Biking on VA Beach 2



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June 2008 - Enjoying the Pool!



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60 days on Spark! 27 pounds (10% of body weight) lost


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Looking to Lose!


Starting over AGAIN! After two major surgeries, a back injury, and too many illnesses to mention, I am back on SparkPeople! During the two years I was gone, I managed to regain all of the weight I had lost, plus 10 pounds! But, you're never defeated until you give up and I refuse to give up. I am back on Spark and back on my weight loss journey!
Starting over AGAIN! After two major surgeries, a back injury, and too many illnesses to mention, I am back on SparkPeople! During the two years I was gone, I managed to regain all of the weight I had lost, plus 10 pounds! But, you're never defeated until you give up and I refuse to give up. I am back on Spark and back on my weight loss journey!

Member Since: 6/3/2008

Fitness Minutes: 9,018

My Goals:
More healthy living and eating habits leading to permanent weight loss.


My Program:
 Calorie counting; exercising 20 minutes per day


Personal Information:
Home - Alabama
Supportive husband, 2 daughters; primary caregiver for my 88 year old Mom who lives with me.
Love contemporary Christian artists like TobyMac and Third Day.

Other Information:
Wife, mother, daughter, teacher, friend...words I use to describe myself!





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Team Image 50+ members with 100+ pounds to lose
 
My Ticker:
 current weight: 250.4 
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Comments
  • v SAILING2GOAL
    Woo hoo! Way to go on your weight loss this week! Keep up the great work! emoticon
    2364 days ago
  • v MTN_KITTEN
    Take good care of yourself. I am glad you are calling your docs ... it's a good idea to check in and make sure there are no real issues going on ... you know what I mean.

    Take it one meal at a time. Get back on track ... that will help immensely!!!!!
    emoticon
    2373 days ago
  • v PAPA175
    Don’t let what you cannot do interfere with what you can do. -John Wooden
    2389 days ago
  • v SHARON10002
    Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

    emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
    emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
    emoticon P = Practice healthy nutrition and some fun fitness activities today!
    emoticon T = Transform your roadblocks into comebacks!
    emoticon E = Expect results today through positive affirmations, choices, and actions!
    emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Energize yourself in whatever makes you happy!
    emoticon R = Remember that you are indeed “Sparktacular” in every way!
    2398 days ago
  • v LINDUB
    Shooting stars would like to welcome you to their team....please respond to your invitation email as soon as possible. Thanks emoticon
    2405 days ago
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