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Introduction Text I have chronic chikungunya/ lyme's disease. I'm finding some relief with natural treatment but still struggle to find balance. Pushing restart to get the scale moving down again. We have returned to CO after serving 17 years in Papua, Indonesia with Mission Aviation Fellowship. I'm working 3/4 time to help the family income during this season of transition. I have 2 teenagers now in high school. We are active in our local church and finding our "new normal."

To get back into the "overweight" heading to "healthy" weight category.

With chronic pain and low energy just moving is a chore some days. Aiming for 5,000 steps a day, drinking at least 8 glasses of water and tracking food.

I grew up in Colorado but lived in Papua almost 2 decades until coming home with a chronic disease. Trying to find my "new normal."

I am greatly blessed! Jesus loves me and gave me salvation, a wonderful husband, 2 healthy kids, & a supportive family!

Add a Link Jer 29:11 "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."
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