JOANNECHEF

SparkPoints
 
Photos
See this image larger
Sept 2010 - starting to look better



See this image larger
Very plump May 2009



See this image larger
A much thinner me Dec 2010


SparkGoodies
go to goodies page
Flip Flops
From:
CD3376709
go to goodies page
Easter Basket
From:
CD3376709
go to goodies page
Hula Hoop
From:
CANNOTFATHOM
Awards

 
Interact with JOANNECHEF
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi - I'm determined to do it right this time. This time my weight loss story started in July 2010. Although I've dealt with my weight on and off all my life. This time I'm determined to find a good weight for me and keep it there for the rest of my life. No more yo yoing for me. Like many others in my youth it was all about looking good, as I've aged it's also about staying healthy. This is the year that I am going to make things right. I'm working on my self inside and out. I'm even working on getting credit card debt free. I'm happy to report that I'm on target to achieve my goals in all areas.

Believe me this takes a lot of discipline and a new outlook. I know that in the long run I'll be so much better off. What I do today will influence what I will be down the road. So I am paying attention and working on it. That doesn't mean I don't enjoy the finer things in life. On the contrary I am enjoying it more now than ever. I eat the best food I can afford. I deserve that. And it makes choosing to eat better more enjoyable because I'm eating quality foods. I am an optimist by heart. I love life, enjoy family, friends and the simple joys of life. In July 2010 my doctor told me to lose weight or risk becoming diabetic. I'm happy to report that my lab tests are now in the normal range thanks to my efforts. I now watch my carb intake as well as my sugar intake. This resulted a 41 lbs. weight loss so far. The Sparkpeople website has been a good source of inspiration and motivation for me. We all need support and this is where you can get it. Best wishes to all of us on this journey. And thank you to all those who have helped me along the way.


Member Since: 9/14/2010

Fitness Minutes: 10

My Goals:


My Program:



Personal Information:


Other Information:




Read More About JOANNECHEF - Profile Information moved here. (Updated April 10)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 155.0 
155
152.5
150
147.5
145
Login to Leave Comment
Comments
Member Comments (23):  123Next >Last >>