JMCADE
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These are our Angels. Cade and Addi. what they give to us in the short time they were here.



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Easton and Emerson at his coach pitch game. His sister is a true cheerleader for him. Ah, twins!



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And the boys! What a fun time. Being a grandparent is so much fun.


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DMILLER33
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I retired from a job that was a 24 hour a day 7 day a week hassle and am now finding time for myself. I enjoy reading, walking, cruising and enjoying the grand kids. Went back to work at a school and am enjoying the work, but need to rework my program to account for the triggers that are there.

Update (October 15,2018) How time passes! It seems to go by quicker each year. I am trying a new program that helps train the way and how often I eat. It appears to be working pretty well as I have lost 10 pounds over the last 9 weeks. But I realize that this is a life change that needs to be made and I have to not slip back into the bad habits. The grandkids are growing fast and I need the strength and energy to keep up with them.. The 5% challenges are helping to keep me active and on track. I am beginning to enjoy running and so will try a few more 5K's over the challenge and we'll see how that works.

Update (October 24,2017) Well, another year has passed and I am still just holding steady. What a crazy year, and then the storm. But I WILL start to take better care of myself and get where I want to be. This process has been slowed down, but I refuse to give up on me.

Update (September 11, 2016) I am getting back on track with my weight again and have decided that this number is not as important as how I feel and what I can do. I also figured out that I need to really start taking care of myself. I need to make all those annual doctor appointments and keep them. I am going through the process now. Dermatologist (need to have basal cell removed from my nose), eye check up, medical check up and dental appointments. I have been very lax with this. But unexpected serious illnesses for some of my friends has made me more aware that just because I think I feel good and am fine is not necessarily so. So not only do I eat better and get in some exercise, I need to make and keep those appointments!

Update (June 13, 2015). Found out yesterday that we have a new grandbaby on the way! Even more of an incentive to get my routine down and get healthier!

Update (November 28,2014) So it's been almost a year and I a happy to say that I am maintaining. But that is not my goal. I need to drop at least 20% of the weight I put back on after we lost the kiddoes. My heart and head was not in it then, but I am now ready to make another push. So here is to a better 2015 and a December of staying on track.

Update (December 27, 2013) Got a little off track this last quarter of the year, but did not gain. Am setting up my program to get the last 15 pounds back off and will begin immediately. Awaiting the arrival of twin grandchildren and need to be ready to be of assistance to dd and be a better me.

Update (July 14,2013) I have completed the Spring to Summer 5% Challenge and am in the middle of BLC22. The Summer 5% Challenge begins on July 27th and I want to keep the momentum going. I am steadily losing weight and am feeling much better about myself. Eating is getting better and I am getting the strength training in also. I want to be in the midst of a solid streak when school starts up again in early August so that I don't backslide like I did last year. I am feeling much more confident about it.

Update (December 1, 2012) These last few months have not been pretty at all. I went back to work thinking that I needed to be more active on a daily basis and I love my job and the people in the office, but I have not done well with maintaining my commitment to eat well and exercise. So here and now I am recommitting to being better to myself. I put back on 15 of the 40 pounds that I lost. I will NOT make excuses for myself, but just restart the program with small steps to get everything back under control. A special thanks to my BLC and 5% Challenge teams for their attempts to keep me in line!!! Here's to a new start.

Update (June 2012) I am getting the routines back down and am using the BLC and the 5% Challenges to help me get back to maintenance. I will exercise a minimum of 60 minutes 5 days a week and track all the food I eat.

Update (April 2012) Ok so life has thrown some major curve balls over the last year. I have gained 10 pounds in the process. It stops here as I get me life back in gear, Going to get back to my goal of 125 and start the maintenance learning curve again. Thanks to all my friends for their support during the past year.

Update (September 2011) I am struggling a little with maintenance. It is hard right now to find the right balance of calories and exercise to keep everything in check. But I will keep working at it until I can figure it all out.

Update (April 2011) I have hit the 120 pound point and am happy here so I am going into maintenance mode. Now the challenge comes to see if all I have learned will stick. I will remain a sparker, because I feel the need to remain accountable and I like all my friends here.

Update (February 2011) I am now 6 pounds from my goal weight. I am not sure that I even need or want to be that low, but I want to try it and see how it works. If it doesn't stick I can be happy where I am. Everything fits well, I just need to tone up. We'll see what happens in the next 8 weeks and go from there.



Member Since: 3/5/2010

My Goals:
Lose 20 pounds and figure out maintenance.

Make the necessary changes to get back on track and then make them consistent.


My Program:
1. Cardio at least 30 minutes 7 days a week
2. Strength 3 times a week
3. Post every bite, lick, taste
4. Stay in calorie range daily
5. Post to challenge threads daily
6. Chat on team threads daily



Personal Information:
I live in Pasadena , Texas with my husband Mike. We have 3 children all living close by. We have 4 grandsons (one who passed on April 20,2011),another born on 6/22/2011 and 2 granddaughters (one who also went To the Lord on March 30th 2012). We now have Emerson and Easton who joined us on 1/6/14. Our youngest joined the clan on 1/7/16. They keep us entertained!

So life got out of control and am getting it back together.


Other Information:
I enjoy reading, dancing and listening to music. But most of all I enjoy my grandchildren. They keep me active.

I am working on changes to my lifestyle.

I am committing to getting more exercise and eating better using the 5% Challenges and the BLC Challenges.




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Comments
  • v BLESSOME
    emoticon emoticon emoticon
    CONGRATULATIONS on your SIXTH week, Casual Traveler!

    We made it to Xi'an China, logged 7,220 exercise miles, 1,310 points for My Clean Kitchen and another 1,340 points for the 9 inch plate. We had a very nice overall loss for the week!

    Be very proud of yourselves for sticking with it, and again, for those of who who are thinking your results were not what you wanted to see... You still stuck to it!! You're still here and you're still traveling!! Very Well done!!!

    Let's get super stoked about this, the 7th week of our journey!! The plane is currently in the air and a little over half way to our destination in Oslo Norway, which is a total of 4,477 exercise miles away. This is our 2nd SHORTEST jaunt, but that doesn't mean we should put in fewer exercize miles, does it? Nope, not at all!!

    This trip's living the good life challenge (LTGL) is A new daily Habit and we are again logging points for My clean Kitchen from last week's LGTL.

    And at the risk of sounding like a broken record, remember, too, that hydrating and tracking are important tools for success with travels of this nature.

    So how do you count points for the Healthy New Habit challenge?

    This week start a new healthy habit that will improve your life, health, motivate you (see the week 7 challenge page for the full desription). When you log, let your team know what habit you are tracking and give yourself 10 points for each day you faithfully follow YOUR new habit. If you miss a day, no points for the day - this is another all or nothing challenge.

    You will also report 10 points for each day that you do ten or more minutes of Kitchen Clean-Up; on the days with less than or no Kitchen clean up you will score "0" points.

    As always, exercise has a daily maximum of 120 minutes; each minute is 1 mile and should be reported after completion.

    We're a very supportive, no pressure team but we do want everyone to participate to
    the best of their abilities. Please make sure to log all of your LTGL points & exercise miles for the day as often as possible; the sooner our points are posted, the sooner we land our plane and we are one of 10 teams trying to land first!! Also...bonus points are awarded to the teams that reach our destination in first, second and third places.

    Also keep in mind that you are required to actively post your LGTL points weekly. At the latest any/all Week 7 points need to be posted before 11:59PM Friday, November 22nd.

    Weekly weigh ins are required to be posted before 11:59PM (in your time zone) on Saturday, November 23rd.

    Have fun and enjoy this, the next to last and 7th of your journey!! For your In flight Entertainment, we offer a fun and ever changing category for the Alphabet game. Currently, the category is Thanksgiving!!

    Also, every Wednesday, a new and optional Wellness Challenge will be offered that
    will include a few mini challenges that focus on mind body and soul.

    Please have a great week, have fun with the challenge and make sure to visit the
    team forum to stay up on current affairs.

    Please also check YOUR Spark Page and look for emails from me, highlighting team
    members and special days.

    Have an incredibly wonderful week!!! Enjoy!!

    jeannie

    emoticon emoticon emoticon
    1 day ago
  • v DEBSGETNHEALTHY

    Don't let frustration knock you down.
    Don't let fear stand in your way.
    Don't let time get in your head.
    Who cares how long it takes or how many times you try.
    Your only competition is yourself and when You finally succeed...
    The struggle will all be Worth it.

    emoticon . emoticon emoticon emoticon emoticon emoticon emoticon . emoticon emoticon

    Let's work the goal and keep the Vision! emoticon
    1 day ago
  • v IRISHGAL46
    I hope you enjoyed your day in the spotlight!!
    2 days ago
  • v AFERRARI
    emoticon this weekend is your day in the spotlight - enjoy
    3 days ago
  • v ROSIEGRIER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
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