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JKEEFER
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Change starts first in the mind......
I first came across Sparkpeople back in May of 2006. I was extremely excited to find out all the tools that you can use to help you lose weight and keep you on track. I had started off so well because I was very motivated because I was going on a cruise in November. Well I had lost a few pounds and then once I came back from the cruise I just could not get myself motivated to go back to the gym. At the beginning of the year I finally had had enough of the laziness and sluggishness that I ...
I first came across Sparkpeople back in May of 2006. I was extremely excited to find out all the tools that you can use to help you lose weight and keep you on track. I had started off so well because I was very motivated because I was going on a cruise in November. Well I had lost a few pounds and then once I came back from the cruise I just could not get myself motivated to go back to the gym. At the beginning of the year I finally had had enough of the laziness and sluggishness that I said "its time to take care of me before it is too late!"
Member Since:
5/2/2006
Fitness Minutes:
5,373
My Goals:
I would like to tone and shape up and start feeling healthier!
My Program:
Watching my caloric intake and exercising.
Personal Information:
Julie from PA
Other Information:
I enjoy sitting on my deck and watching the sunset. One Stroke painting, Reading motivational and inspirational books, camping and playing in our garden and koi pond!
Read More About
JKEEFER
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Introduction Text
I first came across Sparkpeople back in May of 2006. I was extremely excited to find out all the tools that you can use to help you lose weight and keep you on track. I had started off so well because I was very motivated because I was going on a cruise in November. Well I had lost a few pounds and then once I came back from the cruise I just could not get myself motivated to go back to the gym. At the beginning of the year I finally had had enough of the laziness and sluggishness that I said "its time to take care of me before it is too late!"
Shown if member clicks "Read More"
My Goals:
I would like to tone and shape up and start feeling healthier!
My Program:
Watching my caloric intake and exercising.
Personal Information:
Julie from PA
Other Information:
I enjoy sitting on my deck and watching the sunset. One Stroke painting, Reading motivational and inspirational books, camping and playing in our garden and koi pond!
Personal Signature:
(Shown after Message Board Posts)
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"For he has not given us the spirit of fear but of peace and love and a sound mind!"
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My Ticker:
current weight: 137.0
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JCANON2000
Welcome to the team!
5165 days ago
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BARBARA626
WELCOME...
I HAVE A KITTY THAT LOOKS A LOT LIKE YOURS...HER NAME IS MISS KITTY.
CHECK OUT MY PHOTO GALLERY ON MY PAGE.
5165 days ago
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DRAGONFLY1977
Welcome to Shutterbugs! Good luck on your journey!
Megs
5177 days ago
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