JGOLFER
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You are what you eat



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I saw this on the back of a woman's shirt - I love it!



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Awwwww - can you feel that stretch?


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JGOLFER has a new vision for 2020!


Whew! I definitely need to get back on track!
Whew! I definitely need to get back on track!

Member Since: 4/4/2008

Fitness Minutes: 46,993

My Goals:
Lose 30 lbs by July 2020.

Strength train at least 3 times a week.

Make healthier grocery lists.

Become financially fit.

Reward myself.

My Program:
 Consume 1200-1500 Calories a day
Cardio - 40 Minutes at least 5 days a week
Strength Training - 3 times a week




Personal Information:
My name is Jill and I live in South Carolina.

Other Information:
 “Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” - Lou Holtz



Read More About JGOLFER - Profile Information moved here. (Updated March 15)




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