JESSROXMYSOX

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 current weight: 196.0 
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  • v VA_LADYBUG
    hi i am denise and i was just wondering if you were still in the fayetteville ft bragg area. if so why not stop by the group and let everyon now how you are doing. i am sure we would all love to hear from you. dont be a stranger

    4716 days ago
  • v no profile image MISSYKNOX
    Hey neighbor!!! You really need to get on this girl! It helps! Guess I'm gonna have to come over there and help you!
    4743 days ago
  • v no profile image MISSYKNOX
    Hey girl! Tomorrow is diet time! You've been doing good. Just try and stick to the 3 on 4 off! And we need to plan our next bike ride!!!
    4747 days ago
  • v no profile image MISSYKNOX
    Hope all is well with your diet girl! I'm proud of you!
    4751 days ago
  • v no profile image CSONIA
    emoticon
    HELLO THERE, TEAM OF JUNE 8 - 14!!

    Welcome to Sparks!!

    Dont get overwhelmed with all the info you will see today.. RELAX grab a bottle water and READ as much as you can. It took me a good week or two get really get a grasp of things.. So take your time there is no rush.

    Do remember that, there will be days that you will fall down and thats ok, just get back up and dust your self off (BUT DONT STOP
    Baby learned how to crawled before they walked, thats what we are doing on this diet...

    Nothing will get in your way, you are going to be a GREAT LOSER!

    You are never alone on this diet there is always someone online..to help you out or just chat about something or even if you want to vent.

    Most important DRINK YOUR 8 CUPS of WATER....YOU CAN DO THIS I SEE YOU HEALTHY ALREADY!!


    emoticon Hugs Sonia
    4755 days ago
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