Page Title

Introduction Text I have been overweight since 10th grade when I quit playing sports and became a lazy bum. In college I gained at least the Freshman 15 and lost some of it right after college with the change in diet. But I have always had a desk job and the pounds have continued to pack on over the years. I am sick of carrying around all this excess weight. My weight makes me less confident, frustrates me when trying on clothes and is now even affecting my sleep quality. In my free time I like to snowshoe, cook, read, bake, listen to music, write poetry, watch college basketball, sleep and do crafty projects.

To live a healthier, happier life. *Lose 19 pounds by 12/31/2014 (To meet goal of 180) Mini Weight Loss Goals *192 lbs-42 lbs lost & halfway to goal weight *191 lbs-Out of Obese BMI category *184 lbs-50 lbs lost *174 lbs-60 lbs lost *164 lbs-70 lbs lost *159 lbs-Normal BMI *154 lbs-80 lbs lost *150 lbs-84 lbs lost Goal Weight! *Find exercise that I like to do *Celebrate small victories *Approach weight loss with a holistic attitude and framework. My health and happiness is not controlled by a number on a scale but by how I feel about myself inside and out. *Be a good steward of the resources I was given, including an able body and mind.







Add a Link Jennifer Pittsburgh, PA Eastern Time Zone Everything should be made as SIMPLE as possible, but not simpler--Albert Einstein TAKE REST, a field that has rested yields a bountiful crop.--Ovid
Save Changes