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Introduction Text Looking to connect for support. Tired of giving up on myself, and every day I'm trying to make healthy changes to my lifestyle. I live in a small town in Alberta and I like to stay in. It's not unusual for me to not leave the house for an entire week during the winter. I'm really working on myself: body, mind, soul. I have been challenging myself in different ways lately; I've been trying to get out of my comfort zone and so far I've gained a lot from it. I've realized I feel best when I push my limits so I will keep it up. I'm following a low carb lifestyle to success as this seems to jive well with my medical issues (PCOS/Pre-diabetes) and it makes me feel great. Let's connect...especially if you're in to the moon, the earth, the stars, and working on yourself.

-Be Accountable -Stay on track, even in social situations -Limit carbs -No processed foods -Positive affirmations when things get hard -Don't let a bump in the track derail me completely -Use SparkPeople EVERY DAY -Drink water, always Starting: 09/27/15- 312.5 10/19/15- 300.9 (10 lbs lost!) My first goal is to get below 300 lbs. I haven't seen those numbers in a while.

Limited carbs Balanced meals every day Eat breakfast! Wake up - Drink 8oz cold water No honey in my tea Eat lots of fresh veggies Prepare food ahead of time, including weighing out portions - no more eyeballing. Eat when I'm hungry, not when I'm bored.

I'm a business owner, recently moved to a very small town. I still don't know anyone and I find it very hard to make new friends here. I work from home so I tend to not get out much. I'm trying to change that. My business gives me the opportunity to meet like-minded women, which I love. I have made so many great friends from working for myself. I am able to make a living while improving lives for women and children, and their communities, around the world. I love my job and I love making a difference.

I have passion. I spend my days crafting and indulging myself with my hobbies. I am very fortunate to have been allowed the opportunity to leave the rat race to pursue my dreams. I live with my partner and our cat in a quiet, little town. I am a proud feminist, I participate in activism and I fight for the equality of people everywhere. (Don't mistake feminism for man-hating. I love many men, I just want to be paid the same amount for doing the same job, etc.)

Add a Link I got this.
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