BEARGODDESS
Welcome to Spark! Love your pictures and your sense of adventure! I hope you don't mind if I add you as a friend? Try things out here and I think you'll like the program and the friends you can meet here......I believe we both know the wild and wonderful Robin?
MUPP1970
Welcome to Spark! Welcome! Welcome! Welcome! Let me tell you.. if you use the tracking tools, take part in the community... YOU will succeed!
My best tip..... if you can.. plan your meals the night before. I like to enter in what I'm going to have and see were I need to add protein, fat, carbs, etc!