JAYMAN13

SparkPoints
 
Photos
See this image larger
07/15/08



See this image larger
3/20/09



See this image larger
3-29-09 My son Cris and Zues


SparkGoodies
go to goodies page
Happy Thanksgiving
From:
DEGODDESS
go to goodies page
Rose
From:
LYNNSULLIVAN1
go to goodies page
Beach Ball
From:
REBUILDFIT
Awards

 
Interact with JAYMAN13
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi,
I am 38 years old and weigh approximately 128 give or take. Recently quit smoking (11/19/07) and now am learning to eat right and try to keep exercising and keep my weight in check. I recently remarried. Very happy with my choice,he is a GREAT guy! He has a daughter that just turned 7 and I have a son who is 18. He just recently started school. I have a problem with self esteem, ,I am a work in progress, my husband is teaching me how to enjoy who I am once again and I guess I am getting a little better about how I feel about myself. I am trying to learn how to stay a little more positive and take it day by day. This was a great web site to stumble upon. It gives me a little different swing on things. It is nice to know that other spark members have the same problems I do. This site gives me the extra motivation I need to keep up everything I do to stay healthy. I recently set a new goal for myself. I am keeping it under wraps right now
until I see some progress. My husband is on the same clean eating that I am so it makes it a little easier to have help and support in what you do.


Member Since: 10/13/2008

Fitness Minutes: 985

My Goals:
MY GOALS:
MAY 3,2009

I guess you could say my goal is for all around good health. I continue working on what works well for me and my body. I strive for an all around lean body. I have a long way to go but I will continue to learn and fight for looking better.



My Program:
5/3/09

I have changed my workout routine for a challenge and I am excited about where it may take me. I will be taking 1 possibly 2 days off a week.(try for just one day)
alternate cardio and strength days,with cardio 45 min or longer and strrength 40 min or longer. Never settle for the lower end of the workout time. Try to push harder everday!



Personal Information:
My name is Vickie and I live in central PA. I am married to a wonderful man that is my inspiration. We are both learning this fit thing together! He has a 7 year old daughter and I have an 18 yr old son.


Other Information:




Read More About JAYMAN13 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 129.5 
135
132
129
126
123
Login to Leave Comment
Comments
  • v MIZFENTON
    "Life is like a game of cards. The hand that is dealt you represents determinism; the way you play it is free will."
    - Quotes About Life by Jawaharal Nehru

    -have a wonderful day... and remember to challenge yourself-

    Keep up your spark...

    Make change happen.....QUICK FIRE Your LIFE!!!

    ~~Mic~~ Wendy ~~ Lynn ~~Karen~~Rosie~~
    4011 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You always had it...You always had the power....The real secret in within you."
    ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~

    4160 days ago
  • v MIZFENTON
    ~~~~"If you do not hope, you will not find what is beyond your hopes.
    St. Clement of Alexandra"~~~~~~




    ~~~~~~~~Light your QUICK FIRE everyday!!!~~~~~~~~
    emoticon emoticon emoticon emoticon


    ~~~~~Thank you for lighting your quickfire everyday!!!~~~~~


    ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~

    ~Mic~ ~Wendy~ ~Alan~ ~Kelli~ Lynn (raven)~~

    "Change is something you have to WANT... and you have to take
    ownership in making....... IT happen on your terms!!!!!"
    4194 days ago
  • v UNSTOPPABLE_
    ¸.•*´♥ ♥*´¨`*♥ ♥*´♥*´¨`*♥`*♥ ♥*´¨`*♥ ♥´*•.¸
    ♥*´¨`*♥ Are You ready For 2010? ♥*´¨`*♥
    ¸.•*´♥♥´*•.¸ Check out your¸.•*´♥♥´*•.¸
    ¸.•*´♥♥´*•.¸"Staying Fit" Team¸.•*´♥♥´*•.¸
    *•*We have Something for Everyone*•*
    .•*´´¨`Your "Staying Fit" friends´¨``*•.¸
    (¯`v´¯) Cindy, Linda, Nancy, Teresa (¯`v´¯)
    4218 days ago
  • v UNSTOPPABLE_
    ♥*• .¸*• .¸♥ Hi SparkFriend ♥*• .¸*• .¸♥
    ¸.•*´¨´ ♥ Just Sparking by to say ♥´¨`*• .¸
    ¸.•*´¨´ ♥ Come by & check out all ♥´¨`*• .¸
    ¸.•*´¨´ ♥ the fun we're having on the ♥´¨`*• .¸
    ¸.•*•*•`"Staying Fit .." Team`•*•*♥*• .¸
    ♥ *• .¸*• .¸*• .¸♥*• .¸*• .¸♥*• .¸*• .¸*• .¸ ♥
    ¸.•*´¨´ ♥Your "Staying Fit..." Friends,♥´¨`*• .¸
    ♥ MARINEMAMA ♥ ...ABETTERME ♥
    ♥ LLCURTS ♥ BANDMOM_TERESA ♥
    4235 days ago
Member Comments (244):  123Next >Last >>