JAVAGAL47

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JAVAGAL47 is a SparkPeople Motivator!

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. I am 87 dealing with post polio syndrome which limits my doing any exercise, yet losing is very important , so that I put less pressure on already stressed joints.I need the information presented here and the interaction with other membersl

Member Since: 4/23/2006

Fitness Minutes: 332

My Goals:
Watch intake of food better. Want to get to 150, then see how much farther I should go...
5/20/2016 I am now 140, but still have trouble transferring from my chair so may lose
more.


My Program:
No real program, but do like to read the info from Spark people and get inspiration from their successes.



Personal Information:
I am Betty I., AKA Javagal (I love mocha javas unfortunately) I was born in MN. but left when I was 8 yrs old, to live in warmer CA. I married at 18, lived in North Hollywood, and then many cities in So. CA. Now in Sacramento. At 23, I contracted polio after having had two children. Came out of hospital after 7 wks. Could walk fairly well. Never used any help to walk. In the mid 70''s I was hit with post polio syndrome. Something I had no knowledge of until in the 80''s. Just knew I was doing a lot of falling and always tired. Had two more children after polio so have two boys and two girls. I spend my days in a power chair, and am thankful for it. Just not possible to do any exercise, can do some stretches, that''s all. Hard to lose this way, but I am going to try my hardest as the extra weight does not help the aches and pains. Love this site!! I joined 50+ members with 50-99 pounds to lose, and one other with great people but I couldn't keep up with the correspondence neces


Other Information:
Favorite book other than the Bible: "In the Presence of My Enemies" by Gracia Burnham. A true story of her and her husband's almost year in the captivity of the Albu Sayyaif terrorist group through the jungles of the Philippines.

"Life is like an echo, you get back what you send out."




Read More About JAVAGAL47 - Profile Information moved here. (Updated May 20)




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Comments
  • v OTEN36
    Wishing you a warm weekend Javagal :)
    It's -22 here in Minnesota.
    Brrr is an understatement.
    Take Care,
    Dee
    emoticon
    1062 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    There will be . . . people in this life that do not like you; don’t be one of them. Place your concern on the opinion of the person you see most – YOU! Lanette Pottle
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1065 days ago
  • v KILTORE
    Do hope you enjoy yourself ringing in the new year. Here's to a healthier 2018!
    1068 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Collaboration and cooperation will be competition every time. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1099 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We are all unique individuals w/our experiences, culture, perspectives and beliefs. We need to embrace these differences . . . and own who we are. Kim Box.
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1100 days ago
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