JANS-JOURNEY
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Cat Lover


I am a pet lover and especially love cats. My goals with Sparkpeople is to lose 200+ lbs and start and learn a healthy lifestyle.
I am a pet lover and especially love cats. My goals with Sparkpeople is to lose 200+ lbs and start and learn a healthy lifestyle.

Member Since: 5/11/2008

Fitness Minutes: 56,141

My Goals:
2019 update for Goals
Track my food intake ~ the good, the bad or the ugly
Meal prep to have healthy breakfast at home and pack my lunches
Exercise Daily - my summer plan is to be at a consistent 30 minutes per day everyday
Walk 3 times a week


My original goal from 2008 ~ I did manage to lose 90 lbs prior to our anniversary vacation.
My ultimate goal is to lose the weight before my 20th anniversary. My husband and I plan on returning to Hawaii (where we honeymooned) and I want to be in better health and fitness to enjoy what beautiful Hawaii has to offer.

My Program:
 Sparkpeople calories in vs calories out ~ working on the ratios between carbs, protein, and fat


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Comments
  • v CHERIE38
    Happy June,
    What does it mean to you?
    For me, I embrace the longer days, I get to put in my vegetable garden and grow food.
    I am in awe of what one tiny little seed can do in such a short span of time.
    Each and every one of us are Seeds..
    our thoughts are the seed,
    our belief puts it into action
    our thoughts and choices day by day bring to us what we desire.
    What do you desire?
    12 days ago
  • v YELNOLYLUJ
    Thank you Jan, Problem this challenge with my old tablet and the internet. But I did post as much as possible. Thank you again for your help and encouragement . Maybe you could pass my thanks to all of the leaders. Hard for me to get to everyone .
    15 days ago
  • v BATGURL250
    Thanks for the reminder!
    23 days ago
  • v MTNGRL
    Thank you Jan, I finished mine just now. Have a great weekend! I am off to my daughters for a bit and on Sunday we are going to a minor league baseball game. The stadium is about 5 minutes from here, woohoo!
    24 days ago
  • v TOMSGAL85
    Thank you, Jan, for the Spark Goodie and the anniversary wishes! It was very kind of you to take the time 🥰 I’m so thankful for my husband!
    26 days ago
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