BROOKLYN_BORN
Thank you for reading my blog “Which Way to Warsaw” Until it is safe again, virtual travel keeps my imagination active as well as my body to see where all my steps would take me. 2 days ago
BROOKLYN_BORN
Thank you for reading my blog about my scale location. Weighing daily while remembering Mom plus my daily dose of motivation and support from Spark has helped me avoid regain and stay in maintenance.
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Thank you for reading my “Geezer” blog. While there are no guarantees in life, following the Spark principles are our best bet for aging well.
BROOKLYN_BORN
Thank you for reading my blog, I really appreciate it. No matter what advice we are given, how it is presented or by whom, we must be ready to do the work or change will not happen.