JANIS-IRENE

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Down to about 240 pounds.



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Front view of me taken on March 5, 2011 at 270 pounds.



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This is a picture of me at about 160 pounds without the chubby cheeks I have now.


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My name is Janis. I am a Christian woman with a creative spirit. I am a stay at home mom and wife. I love crafts, puzzles, singing, reading and very much into writing, cooking and baking gluten free foods.

Feeling positive this year is a year of good change and setting a plan to jump back on that weight-loss bus. My family prayed together this morning and we are looking forward to eating smarter and being more active.

Thanking God every moment! He is gracious and merciful and I love walking with Him every day! God bless!


Member Since: 2/12/2011

Fitness Minutes: 11,907

My Goals:
Pray every day.
Eat more fruits.
Eat more vegetables.
Drink more water.
Exercise every day.
Write every day.
Think positive thoughts.


My Program:
I am carefully following the goals set by the site. I am also exercising by resistance training and then following it up with cardio by Denise Austin. I am eating more fruits and veggies than I ever have and drinking more water. I am learning to be more creative in the kitchen, not just with meals, but with gluten free and sugar free (mostly) baking.



Personal Information:
My name is Janis and I am from Northern New York, but now live in Maine. I am a writer and have written several poems, lyrics, short stories, and have three nonfiction books I am working on, with some fictional stories just waiting to be written.

To contact me elsewhere:

http://www.facebook.com/jisoucie

YIM: mysticocean@ymail.com
GoogleTalk: nayture.girl@gmail.com
WindowsMS: jisoucie@hotmail.com


Other Information:
This is one of my favorite quotes:
"Each of us may be a diamond-in-the-rough, needing only a muse and a change in circumstance to go from humble caterpillar to majestic butterfly." - Peter Whitmer, Ph.D. ~from The Inner Elvis: A Psychological Biography of Elvis Aaron Presley


I am inspired by God and all he has created; by my family and friends, by people such as Michael Jackson, Elvis Presley, Johnny Depp, among a few others.

I love most kinds of music except death metal. I like romantic comedies, comedies, adventure, thriller, and drama movies. I love Disney and Pixar films.

My hobbies are writing, reading, crafts, scrapbooking, playing online games on Facebook, gardening, going for walks, hiking, fishing, horseback riding, four wheeling, snowmobiling, cooking, baking, interior decoration, listening to music, watching movies, and those are just a start.




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My Ticker:
 current weight: 294.0 
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250.5
207
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Comments
  • v GRAMMACATHY
    Janis, Welcome to the Fatigue Support team. I see you have already posted, so hopping over there to chat with you. Best of luck on your health and wellness journey.
    3020 days ago
  • v JENNIW70
    Hi Janis, I wanted to welcome you to Christians with Fibromyalgia team. I know I am very late with this, and I'm sorry. I have been away for awhile. Please feel free to join us on our daily chat thread and ask any questions you may have about fibro or anything. God bless! emoticon
    3189 days ago
  • v ZACEVETOB
    ,¸¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    `*♥☆ * For some strange reason, no matter where I go, the place is always called "here". ~ Ashleigh Brilliant." °•.•.¸ღ¸☆´
    (¯`♥´¯) .♥.•*¨`*♫.♥
    .´*.¸.•´♥ Have a nice day, Jessica
    3260 days ago
  • v WILLOW49
    Welcome to the EE team :) I see you jumped right in and introduced yourself to the team! Let's get going!
    emoticon
    3271 days ago
  • v 1CRAZYDOG
    Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!
    3301 days ago
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