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Introduction Text Hi SparkFriends, I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April. Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons. So far I don't think they regret asking me to join. In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited to get started.

My goal is to get my body back to being healthy and feeling energetic, and to loose the sore knees. I'm aiming for a slimmer, more toned body. I'd love to be in a size 12 again.

Baby steps, baby steps' baby steps.... seem to be working well for me. I'm making sure that I have at the minimum, 5 servings of fruits and vegetables a day. That alone is making me feel healthy and alert. This week I started writing EVERYTHING that I put in my mouth down on paper. I don't love doing it, but it sure does keep me in my calorie range. Now I need to start on walking more, and start strength training again.

Julie K

I love to read, play in my flower beds, watch feel good movies, and walk.(especially with friends) One of my favorite places to be, is Bethany Beach, DE

Add a Link Julie "Don't let yesterday use up too much of today." Will Rogers "Friends are those rare people who ask how you are and then wait to hear the answer." Ed Cunningham
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