IWANTTOSUCCEED
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  • v SUNSHINE5268
    02/24/21
    you wrote: Hi Sunshine:
    I see you were on a WW team. What do you think of the new programs and wellness info they are rolling out? What made you decide to come over to Keto boards? Just curious. Before I discovered low carb/keto, I was convinced WW was the way to eat for the rest of my life. Charlene (keto boards)

    My reply: Focus on what I know = I choose to live :-)

    * a healthy body produces 85% of the cholesterol that it needs, and 15% from diet.
    * Processed carbs affects cholesterol over-production
    * the answer in HOW to reduce the production of too much cholesterol is to REDUCE the carbs.
    * KNOWLEDGE is power/strength
    This is why I am doing KETO now... I am also on WW online as well.

    1 day ago
  • v WHITEPUREDOVE
    I wanted to stop in and say keep moving. You can do anything you want to do.
    8 days ago
  • v SPLORI
    Hi Charlene, Just a hi, Congratulations on your food plan success.

    14 days ago
  • v ONEDOGLVR
    Hi there. How is the weather up there in Rochester? Snowing her today in Scranton, PA but this afternoon it is going up to 40. Crazy weather again! My new Rav 4 goes great in the snow so I'm not as "scared" of the snow as I used to be. Hope you are doing well! Stay strong! Debbie
    42 days ago
  • v KDGIRL
    Thanks for the flowers Charlene!!
    45 days ago
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