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Introduction Text Overweight for many years - the weight crept on slowly and I didn't 'see' it, i just accepted it. I don't accept it any more - this is not who I am. Underneath all this flab is a lean, fit, strong, healthy and vibrant woman. I want her back! Jan 7/21 242.8 Jan 22/21 237.8 07) 01/31/21 - 08) 02/07/21 - 09) 02/14/21 - 10) 02/21/21 - 11) 02/28/21 - 12) 03/07/21 - 13) 03/14/21 - 14) 03/21/21 - 15) 03/28/21 - 16) 04/04/21 - 17) 04/11/21 - 18) 04/18/21 - 19) 04/25/21 - 20) 05/02/21 - 21) 05/09/21 - 22) 05/16/21 - 23) 05/23/21 - 24) 05/30/21 - 25) 06/06/21 -

90 pounds - the goal setting thing says it will take over a year and a half at one pound per week. I'd like to try to do it faster - a pound and a half per week, but that wasn't an option. I don't think I can do two pounds per week consistenly.

Intermittent Fasting: 16/8 to start and 5:2 eating may alternate with 1200-1500 calories per day macros suggested by Sparkpeople carbs 50% fat 30% protein 20% - I have trouble getting enough protein I really want to do it this time. I've tried before and I'm down 50 pounds from my highest-weight-ever but I've been stuck for the last few months and now the scale is starting to move in the wrong direction again. I really wish there was a magic pill, it would be so much easier!

Stay at home wife - mom to a 28 yr old son and two cats. I'm a Christian - I love the Bible, crafts, reading and a handful of video games and I'm on a perpetual search to find the 'perfect' day planner. ---------------------------------------- ----------------------- 2021 Reading Challenge 2021 Christian Monthly Reading Challenge January: Author you have never read before 52 Week Reading Challenge - January 1. A book about Prayer. 2. A book about Forgiveness 3. A book by a Christian conference speaker. 4. A book by or about a Pastor's wife.

My weight ticker shows pounds lost since Jan 7/2021 and because I can never find it - the link to the sparkplanner: sparkplanner http://sparkpeople.com/myspark/planner.asp

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