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 current weight: 102.0  over
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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
    Welcome to a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or have been there..
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader ~Indygirl Challemge, Chair Exercise Team and Stronger Seniors Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3552 days ago
    Thanks so much for commenting on my 100-pound loss, it is so great to have the support and love of fellow sparkers. Best wishes in accomplishing all your goals.

    Hang in there, don't give up..... emoticon
    3554 days ago
  • v PVP1958
    Hope today is going better for you. We've all got some minefields to navigate this Easter weekend, so my hope for you and myself is that we will not so much deny ourselves as we will be intent on eating purposeful. Have a blessed Resurrection Day!
    3564 days ago
  • v LUCYLU221
    Thank you Irma I have not had a headace in a long time. Going to call it a night. Hope your day went well.

    See you tomorrow my friend.

    Val emoticon
    3578 days ago
  • v LUCYLU221
    Irma sorry you are not feeling good today. Take care my friend and we will see you tomorrow. emoticon

    Val emoticon
    3581 days ago
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