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IRISHGAL46
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2019 Fall 5% Exercise Commitment:
Exercise plan:
Continue to walk to get to a consistent 70K steps per week
Strength training 6 days a week
Diet following:
Weight Watchers
Looks like my first 5% challenge was Spring 2011.
2019 Fall 5% Exercise Commitment:
Exercise plan:
Continue to walk to get to a consistent 70K steps per week
Strength training 6 days a week
Diet following:
Weight Watchers
Looks like my first 5% challenge was Spring 2011.
Member Since:
11/14/2009
Fitness Minutes:
73,026
My Goals:
Stay within calorie/points range.
Walk every day - trying to break through 70k steps in a week.
My Program:
Personal Information:
Other Information:
Read More About
IRISHGAL46
- Profile Information moved here.
(Updated October 7)
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Introduction Text
2019 Fall 5% Exercise Commitment: Exercise plan: Continue to walk to get to a consistent 70K steps per week Strength training 6 days a week Diet following: Weight Watchers Looks like my first 5% challenge was Spring 2011.
Shown if member clicks "Read More"
My Goals:
Stay within calorie/points range. Walk every day - trying to break through 70k steps in a week.
My Program:
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Sheila, Scarlet Dragons ABS-olutely Awesome Autumn 2019 Dragon Name, LAOYBRN Central Standard Time baby!!
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2020 Winter 5% Challenge Community
Scarlet Dragons ABS-olutely Awesome Autumn
2019 Fall 5% Challenge Walkers, Runners, Joggers
100 days of Weight Loss by Linda Spangle
2019 Fall 5% Challenge Community
Biggest Loser Winter Challenge ALL Teams
My Ticker:
Pounds lost: 5.4
0
12.75
25.5
38.25
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Happy Sparkversary!
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Happy
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