IMNOTSTOPPIN
100,000-149,999 SparkPoints 108,318
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Replace old habits with new ones


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My highest weight was 197 lbs. I remember several years ago talking to a woman 15 or so years older than I and I made the comment that she looked so nice and trim and I told her although I was obese I felt good. She replied, she once felt the same way but she said you can develop health problems at any time. That always stuck with me. In 2016 I weighed 183 lbs and am currently hover from 152 to 158. 2018 is going to be the year I reach my goal and maintain my weight God willing. In 2018 I am planning on reaching my goal weight and maintaining it. In 2017 I lost 12 lbs In 2016 I lost 21 lbs 1. Change my relationship to food and obtain better emotional health. 2. Live a healthier and more active life. 3. Do new things while I obtain a better appearance. 4. Get organized Thanks for dropping by my SPARK Page; visit any time. A little about myself. I've been a member of SPARKS for awhile and am greatly encouraged by all the folks and tools SPARKS provides. Thanks for stopping by and visiting.

Member Since: 5/18/2011

Fitness Minutes: 82,094

My Goals:
Having an active lifestyle with the help of SPARKS People

Drop to Size 13-14 - done
Drop to Size 11-12 - done

Starting weight: 197

185.2 - done
180 - done
175 - done
170 - done
165 - done
160 - done
155
150


Lose 5% Body Weight - done
Lose 10% Body Weight - done
Lose 20% Body Weight - done















My Program:
Enjoys regular workouts at the gym. I concentrate on portion control and include fruits and vegetables in my diet. I enjoy gardening, an alternate form of exercise.



Personal Information:
I have three grown children, of which my oldest daughter is married and have a grandson who's a joy in my life. I have a personal relationship with Jesus Christ who I depend on in my daily life.


Other Information:
I'm an animal lover and feed two cats who came out of no where. First one came, then the other and occasionally a third feral cat comes by. I enjoy interacting with other SPARKers. Appreciate country dwellers who I find very enriching.




Read More About IMNOTSTOPPIN - Profile Information moved here. (Updated January 15)




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My Ticker:
 current weight: 155.0 
197
184.25
171.5
158.75
146
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