8,500-9,999 SparkPoints 8,650
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June 2018

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 Pounds lost: 57.0 
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  • v CINDY247
    Hi Joanie thank you so much for your comment on my blog today! It really got me thinking, there's a lot of Truth in what you said. Im 5lbs from my next goal, Ive lost 40lbs and decided on 5 more! thank you so much! Keep on sparking!!
    870 days ago
    Thank you for your comment on my blog about not being perfect and thank you for your support
    2891 days ago
  • v PEBBLES706
    Thank you for the spark goodie! We can make this goal happen for us. I'm sise by side with you my friend.
    2892 days ago
    exercise hurts.It makes it hard to want to continue. If I go for a walk, or do stepping, my back and hips hurt.
    Today I did 20 minutes peddling with feet while watching a movie.
    Last night I had bad muscle cramps in my inner thighs during the night.
    I hope not again tonight.
    I really did not eat till i was stuffed yesterday, BUT I gained 4 pounds .
    I did alot of work hauling items up and down the stairs, as I had a thanksgiving party.
    Never had these night cramps before. Though I did carry the items up and down I used the elevator as I don't do stairs as to save my knees.
    I was exhausted at the end of the day And thought I did really well. But the scale says differently.

    2893 days ago

    Comment edited on: 11/23/2012 4:59:03 PM
    I am here. Thanks for your concern. I am adjusting to changes in my life which is not easy for me. I need calm. but lately busy and hectic days.
    I have been not eating enough , but I have been getting in a few minutes of exercise every day. and drinking more water/Today I went for a walk with friends, and walked about 1 mile. But my friends wanted me to pick up the pace, but I can not . My body will only go so fast, It is not that I get out of breath, Its that my body will only move so fast. Walking hurts my back.They went farther than me, and that is ok. We have a half mile loop and they did three times.I did two.
    Today was another day of getting upset, because after I invited a family to thanksgiving dinner, someone who already knew this, arranged for them to get a thanksgiving food basket anyway.They undermines my plans.
    I got little done for myself today. I had great plans of finishing projects I have started, But no such luck. I did manage to get in some exercise. I find it frustrating that I lose weight so slowly, Probably because of a thyroid problem that doctors dont believe exists because it does not show up on tests.

    I hope tomorrow to get headbands.Perhaps I will feel a little better about myself then. And I can get my hair trimmed if they know what TRIM means.
    2897 days ago
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