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Introduction Text May 30 starting over again. weight 176 so that is down from last year. so that is good.I had 96 days alcohol free and than I drank tonight. 96 days alcohol free. experiment drank 2 different kind of beers that I used to like jucifer and envie. did not like them also tried jeffs IPA dog fish head 90 minute IPA and thought it tasted horrible. so far so good I like my non-alcoholic beer: heinekin 0.0 better that 3 other beers that I used to drink. went to the tap room for dinner of a fancy hot dog. and tried their parish sips beer it is a sour beer.. that I really like so this was a cheat day and experiment so no more fat pats. and I like my 0.0 beer best. end of experiment. bizi

lose this belly fat and weight that I have gained. Make it to the gym more often. eat more fruits and veggies! Eat more local organic produce. Follow a low carb diet forever.(with some cheat days here and there!)

My goals are to lose weight slowly but surely it is coming off so slow. I am trying to follow a low carb diet, eating healthy lunches at our local health food store. I want to go to the gym on a regular basis. I went 165 days alcohol free, which is a first! from aug12th to january 23rd 2014.

Born 1-1-63, I have a twin. WE celebrated our 50th by going on a cruise together with my older sister. WE had a great time. Married to a wonderful man since 8-24-96. no kids 2 cats, named hazel and hattie. They are alot of fun. Live in Lafayette Louisiana since 2001, love it here. I have my own small business, work with the elderly.

I enjoy spending time on the internet, posting on forums giving and receiving emotional support. Enjoy seeing the regular crowd at the health food store that I eat my lunch with every day. I used to eat by myself which was lonely. Trying to get to the gym more often need to find a more enjoyable activity. Hubby and I are big LOST fans, x-files and now downton abby. WE keep watching the reruns and enjoy this in the evenings. Don't really have any hobbies.

Add a Link I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176Happiness is a decision!
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