HSARMYWF
40,000-49,999 SparkPoints 49,656
SparkPoints
 
SparkGoodies
go to goodies page
Tiara
From:
MIRAGE727
go to goodies page
Stationary Bike
From:
CD22610376
go to goodies page
Gold Medal
From:
-SHOREIDO-
Awards

Shared Food & Fitness Trackers
 
Interact with HSARMYWF
Add as SparkFriend Send Private Message Leave Comment


I'm 45,currently weigh 122lbs HW 250 I lost 48lbs before I had gastric sleeve. I've lost 80lbs after surgery. I was a homeschooling mom since 1999 to 4 kids. 2 grew up and left the house. 1 highschooler and 1 middle schoolers are now in school. My husband is in the military and has been in 31 yrs. I live in GA my husb is stationed in another state. My weight has gone up and down from having 4 kids and stress plus pcos . Before I had my oldest daughter I was 105. I was diagnosed with Poly Cystic Ovarian Syndrome and have struggled hormonally with my weight going up and down. I have completed in over 26 endurance events since 2010. Including 3 half ironman a 2-100 mile bike rides, 125 mile ride with mountain climb and 10,000 feet of gain. Tons of Olympic distance triathlons. After a car accident injured my back and neck in 2013. I'm still going. I have stenosis in C6 and C7 in two places. Three bulging discs in my neck. One bulging disc in my lumbar. I had gastric sleeve surgery 5/12/17 I had gallbladder removal surgery 5/22/17. I love triathlon, cycling and marathons

Member Since: 7/16/2007

Fitness Minutes: 141,990

My Goals:
2010
I finished my first sprint triathlon Aug 21/10
I finished my 2nd triathlon Sept 11, 2010
I finised my 3rd sprint tri on Oct 10, 2010.
I placed 3rd in my age group at a hilly 5k race Dec 4th
5 k running race

2011
I finished my 4th sprint triathlon 4/30
I did a 70.3 mi triathlon May 15
6th triathlon June
7th triathlon in one yr Aug 20
Army ten miler Oct 9
15k race Oct 15th

2012
Sprint Apr
Oly dist May
Sprint June
Sprint Aug
Half ironman Oct done

2013
off from car accident

2014
May olympic triathlon with 35 min PR from same race from 2012
Nov 100 mile bike ride by myself

2015
200k (125 mi) group bike ride with 10,000 feet of gain and a mountain climb bike ride

2016
moved ruined my season
1.3 mile swim in the Potomac river


My Program:
working out 6 days a week swim twice a week, bike 2-3 times a week, run 2-3 times a week, strength training twice a week, yoga twice a week, pilates once a week
2-3 hrs a day



Personal Information:


Other Information:




Read More About HSARMYWF - Profile Information moved here. (Updated April 5)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 120.0 
237
207.75
178.5
149.25
120
Login to Leave Comment
Comments
  • v BEACHMOM77
    Wow your story is awesome! Congratulations for all your hard work! What an inspiration... I also have some bulging disks from a car accident. I use to love to run. I would run 8 miles a day pushing a jogger, ran a half marathon but I had some knee issues. After having my knee replaced 5 years ago I now do an hour cardio, an hour weights and run 15 min a day. Also ride my bike 7 miles 4 days a week or as much as I can!!! Unfortunately I got diagnosed with fibromyalgia after my knee surgery but I don't let that stop me.... would love to be your spark friend!
    1298 days ago
  • v HSARMYWF
    Thank you so much!!! I will get you all the info for Ft Belvoir
    1642 days ago
  • v RBCAN8V
    And if I didn't stress this enough, you should be super proud of yourself for all the progress you have made. You are an inspiration.
    1643 days ago
  • v RBCAN8V
    Thanks for the info on the classes but those bases are too far for me considering the traffic. I am in Fairfax, so Fort Belvoir is the closest for me. I used to volunteer at the thrift store on Fort Myer, but I even stopped that due to the traffic. Some days it would take me 1.5 hours to get there. I volunteer closer to home now. Traffic seems to stress me out. I really enjoy cross fit classes, but around here, it is just so expensive.
    1643 days ago
  • v HSARMYWF
    Thank you so much 😊 I just added you
    1644 days ago
Member Comments (219):  < Previous1234Next >Last >>