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Loretta at start weight

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Loretta at Goal weight

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  • v no profile image _MAOMAO_
    Hey there Loretta, welcome to Fibro Friends! Welcome back to SparkPeople, too, it's so neat that you're here. You've joined an incredibly supportive team. We're here for your weight loss, fitness, motivation as we all live w/ FMS. Fibro does change losing weight & getting fit - but it doesn't stop us unless we let it. Even having a day full of obstacles & not letting it stop us the next day is progress. Make it a goal to make progress every day, even when all you do is 10 minutes of slow stretching in a couple 5 minute sessions. It will make so much difference.

    This forum, including the Reading Room, is full of fibro resources. Spark's tools are fantastic, I couldn't do this w/o the trackers. There's so much to learn, articles and slideshows & videos, including Coach Nicole's workout videos. The support is the best part & it's endless!

    I see you already stopped by the team to introduce yourself, very cool. Enjoy getting healthy & fit!

    Lynn, FF team co-leader emoticon emoticon emoticon emoticon
    3548 days ago

    Comment edited on: 6/11/2010 8:36:48 PM
    As the team leader of the group Walking Across Canada I have come to your sparkpage to welcome you to the group - sorry for the delay on this

    Looking forward to your participation
    4352 days ago
  • v BKWERM
    Thanks for the best wishes.
    4358 days ago
    I know this journey is hard and it sometimes seems like you are never going to win - don't give up - just keep plugging away and it will happen - Jenna
    4359 days ago
    Glad to see you have moved over to the new and revised Canada's 50+ Ladies Club

    Could you go to the old group and delete your membership there - the old group is now closed - and after all have moved over will be deleted - just helps to have everyone delete their membership after they have moved
    4491 days ago
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