HOUNDLOVER1

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trailriding on a day in late fall



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winter running


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Health and Fitness for Life


There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.
There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.


Member Since: 2/7/2011

Fitness Minutes: 0

My Goals:
Really living my life!
That means staying open-minded to new ideas, new activities and new blessings.

My Program:
 My program changes every day. It depends on the weather, how much time I have and what interests me at the moment. I love riding, running with my dogs, swimming, ice skating, rollerblading, hiking, yoga, ballet. But there are always new things to explore.


Personal Information:
http://whippetsandducks.weebly.com/

Other Information:
 Never giving up too early is important. We build our future on our mistakes of the past.



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My Ticker:
 Body Fat %: 18.0
23.6
21.7
19.8
17.9
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Comments
  • v WOUBBIE
    "Still, even if the evidence is weak (at the moment) it should not be outright dismissed. The evidence for a low-carb/high-fat diet used to be considered very weak for a long time as well." But the data IS there. There's a difference between something being obscured and ignored, and something being created out of whole cloth. Sure, people deliberately distorted their conclusions to support their own agendas, but you can still go back to the originals and say "That study is fundamentally flawed, while that other one has been misinterpreted." Where are Blaylock's studies? Where is his proof? "Bring data or go home."

    I can't understand how you can admire someone like Peter Attia, who really does do the science, and has the footnotes to prove it, and still take someone like Blaylock seriously. ANYONE who says they have all the answers should be immediately suspect. No one has all the answers.
    2245 days ago
  • v WOUBBIE
    http://americanloons.blogspot.com/2013/04/
    505-russell-blaylock.html

    and some links to his actual material:

    http://conwebwatch.tripod.com/stories/20
    11/blaylock.html

    Peter Attia August 27, 2012
    The data suggesting vaccines are harmful is pretty weak.

    http://eatingacademy.com/personal/hey-pe
    ter-what-does-your-daughter-eat
    2245 days ago

    Comment edited on: 2/16/2015 6:00:38 PM
  • v 1CRAZYDOG
    ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “The lotus flower blooms most beautifully from the deepest and thickest mud.” Buddhist Proverb.
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
    ;

    Thank you for the blog. Just astounding.
    2290 days ago
  • v 1CRAZYDOG
    ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “Light is contagious: one tiny spark can breathe new life into the extinguishing flame of another. So spread your Light everywhere.” Annemiek Douw
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
    ;

    Happy New Year!

    2291 days ago
  • v MARITIMER3
    Thanks for your comments on the cardio and ST challenges. Great to have you on boars.
    Gail
    2314 days ago
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