HOMEHUM

SparkPoints
 
Photos
See this image larger



See this image larger


See All Photos (3) ›
SparkGoodies
go to goodies page
The Spark
From:
SP_STAFF
Give HOMEHUM a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with HOMEHUM
 Add as SparkFriend Send Private Message Leave Comment
Home Hum


All of the things I love to do are sedentary pursuits: writing, knitting, reading. I want to develop a healthier, more active lifestyle that includes daily walks, gardening, swimming, and riding my bike.
All of the things I love to do are sedentary pursuits: writing, knitting, reading. I want to develop a healthier, more active lifestyle that includes daily walks, gardening, swimming, and riding my bike.

Member Since: 7/25/2012

My Goals:
My goal is to be down to 133 lbs. by November 2012.

I want to change my lifestyle: become more active, lower my blood pressure, improve my nutrition, increase my energy, elevate my mood

My Program:
 Daily walk: 1.5 miles
Lots of water and tea
Whole Foods--lots of fruit and veggies
No food after 7 pm
No chips, candy, or calorie laden beverages
Sleep at least 8 hours each night


Personal Information:

Other Information:



Read More About HOMEHUM - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
AMH711 AMH711's profile image
 
 
 
SparkTeams
Team Image Massachusetts Sparklers
Team Image People with Allergies
Team Image Acid Reflux Support
Team Image HIGH BLOOD PRESSURE
Team Image 40 somethings with 25-49 pounds to lose
Team Image Knitters
See All SparkTeams (7) ›
Login to Leave Comment
Comments
  • v LATOIJA
    Welcome!!!

    I started my journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!

    Spark People WORKS!!

    It does become a habit and you will succeed. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!

    and remember if motivation leaves you, find will power and reel him on in :)

    God Bless :)
    3185 days ago