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Introduction Text Retired September 2016. California native. Began as PALEO 2015 for intestinal digestive problems. Processed foods were the killer. Whole foods made a huge difference. Transitioned to KETO lifestyle September 2018 . This is it. Never looking back. Best lifestyle ever. Mother of two sons, grandmother of three all under two. I live alone by choice, but never lonely with books.

To be happy, healthy and active.

Began as PALEO 2015 for intestinal digestive problems. Processed foods were the killer. Whole foods made a huge difference. Transitioned to KETO September 2018 .

Born September 16th, 1954 in Fremont, California. I love reading, cooking, crafts, travelling, music, flea markets and Art festivals. My exercise is walking, a little hiking, and gardening. Mother of two sons, grandmother of three all under two. I live alone by choice, never lonely with books.



Add a Link This is Not a diet, it is a new healthy lifestyle. Fremont, California
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