HEARTOFCHRIST
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HEARTOFCHRIST is a SparkPeople Motivator!

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Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as an excuse to make bad chocies when I eat, or I can just say no. I can permit my emotions to define me or I can define my emotions. I can take charge of my life or just let life pass me by. I can be a victim or I can be a victor. The choice is all mine. Today I choose success. Today I choose life. Today I choose happiness!

God has given me a beautiful life, He has given me the ability to succeed. He has granted me favor and mercy and I choose today to accept His gifts and to succeed in everything I do! When I stumble I will use that as a stepping block to raise myself up. When I fall I will pull myself back up. When I feel like I can't go on I will look to Him for guidance and for support and I will reach my goals!


Member Since: 10/23/2007

Fitness Minutes: 105,225

My Goals:
To obtain balance in the seven steps of OOLA -- Fitness, Finance, Family, Field, Faith, Friends and Fun.


My Program:
I must be accountable for my actions. I am responsible for the foods I eat. I am responsible for the exercise I do. I am responsible for my life, my health and my happiness. No one can do this for me and I can't blame anyone except myself for where I am now. I can and WILL be proud of where I am going! I will succeed!



Personal Information:
I work full time outside the home and teach classes on essential oils in my spare time. I am working toward living a chemical free lifestyle through oils.


Other Information:
My favorite exercise video is The Bar Method Body by Natural Journeys. You may hear me complain about it but it really really works!




Read More About HEARTOFCHRIST - Profile Information moved here. (Updated April 4)




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Comments
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    58 days ago
  • v MA_DIDDLES
    emoticon emoticon for all the Fitbit challenges and races you participated in during June and July 2017.
    1076 days ago
  • v LYNNES6
    Just checking on you. Haven't seen you on the game forum and I miss you.
    1131 days ago
  • v FORMADISON
    No one but you can make or break your success. Focus on you but remember we are always there when you need a little help.
    1191 days ago
  • v YESYOUCAN4
    You're so right Donna, it is about you. You're the most important one here and it is what you decide to do. Thanks for sharing that and lets get back to doing something about our health-weight.
    1191 days ago
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