HEALTH_NOW
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Still walking with earbuds attached, lol



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Gave my coworker a laugh & I'm keeping these as my "before" pants!



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Earbuds again....


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Getting Started Again


I wasn't successful last time; I actually gained 30 pounds. I am back again having lost 20 pounds and wanting to continue to lose. I have developed more health issues, am post-op restricted, and I have more injuries so I am limited with exercise and will need to focus more on food intake. Update: March 2015...............282 February 1, 2016........272 May 9, 2016...............258 Surgery Day - hysterectomy September 2016........262 November 7, 2016.....242 November 12, 2016...244.5 November ...
I wasn't successful last time; I actually gained 30 pounds. I am back again having lost 20 pounds and wanting to continue to lose. I have developed more health issues, am post-op restricted, and I have more injuries so I am limited with exercise and will need to focus more on food intake. Update: March 2015...............282 February 1, 2016........272 May 9, 2016...............258 Surgery Day - hysterectomy September 2016........262 November 7, 2016.....242 November 12, 2016...244.5 November 28, 2016...237.5 December 7, 2016.....234.2 @ drs....so close December 10, 2016 242.5lbs, ugh December 21, 2016 238.0lbs December 25, 2016 231.5lbs.....met goal 232lbs which is 50lbs lost!!!! January 29, 2017.....227 lbs March 18, 2017........236 lbs May 25, 2017...........247 lbs I'm up 20 lbs from January. I'm down 11 lbs from May 2017.......truly struggling these last months. August 7, 2017 .......246 I hate myself & can't shake it. August 19, 2017......248 August 26, 2017......251 Back up to weight I was a year ago. Trying to find the strength to begin again. September 27, 2017.....248....so happy to be out of 250's again!

Member Since: 12/24/2010

Fitness Minutes: 23,041

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  • v ISNESS
    Hi there, Sparkfriend, I was wondering, are you sparking at the moment? I Miss you. I know you were busy busy. Perhaps this changed? Come back, we do program together :)))
    Ivana
    212 days ago
  • v ISNESS
    I miss you.. Are you still sparking?
    Best wishes,
    Ivana
    1033 days ago
  • v NJ_BEACHCOMBERS
    Laughing is one of the best exercises, it's like running inside your mind. You can do it almost anywhere and it's even better with a friend.
    1076 days ago
  • v NJ_BEACHCOMBERS
    *The Best Day Of Your Life Is The One On Which You Decide Your Life Is Your Own. No Apologies Or Excuses. No One To Lean On, Rely On Or Blame. The Gift Is Yours - It Is An Amazing Journey - And You Alone Are Responsible For The Quality Of It. This Is The Day Your Life Really Begins. -Bob Moawad
    1077 days ago
  • v L*I*T*A*

    just dropping by to say welcome to the" KNEES TEAM "
    wishing you well with you lifestyle changes,as we journey together.............
    we are here for you............if you need any help don't hesitate to ask..............
    looking forward to getting to know you better...............blessings and hugs..................lita

    1117 days ago
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