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Becoming Healthier
I'm Esther
I love country, folk and world music
I'm a fan of Italian, Chinese, Japanese, Vietnamese, Mexican, Native American and Indian(India)food.
I'm Esther
I love country, folk and world music
I'm a fan of Italian, Chinese, Japanese, Vietnamese, Mexican, Native American and Indian(India)food.
Member Since:
8/15/2007
Fitness Minutes:
10,623
My Goals:
Eat a more plant based menus plan.
Get more exercise
Develope the habit of journaling my food and exercise with Sparks. Made progress with tracking exercise.
Workout at Curves
Work on the emotional issues surrounding food.
Getting in some Green tea in my eating plan.
Day hiking is now part of my get healthier plan.
My Program:
Watching what I eat.
Eating better quality foods.
Drinking healthier drinks.
Limiting caffine.
Walking more. Making progress on the walking.
Made progress with limiting soda.
Drinking some form of green tea twice a week.
Do some yoga
Do some Tai Chi Did 6 classes in Tai Chi Chih
Get some Zumba dance in One class taken
Get some Belly dance in
Get back to Martial Arts work.
Workout at Curves 3x a week.
Do meditations daily
Get some hikes in my plans. Got three or four hikes done with.
Personal Information:
I'm Esther. My nickname is Annica and I live in Livermore, Ca.
I was born in Trenton, New Jersey on June 14th, 1959.
My hubby is Richard and we have a cocatiel named Dundee and Cockatiel Willow went to Rainbow Avory.
I adopted a kid size teddy bear from the Alameda fair.
His name is Balue Brandon. He is six years old. I also adopt a little sister for Balue. Her name is Camela Jafar.
I'm a proud aunt to Richelor and Evander my little nephews. I have a little niece and her name is Sophia Isabella. I have another little niece and her is Eliana Mai.
Other Information:
My four favorite animal groups are bears, apes, cats and sharks. My two favorite book series are the Sue Grafton letter series, James Patterson (women murder club series) and the "Cat who"mysteries.
My favorite sports are baseball, track, swimming and martial arts.
I really like CSI, First 48, and Trauma Life in the ER.
My favorite Animal Planet shows are Oranatang Island and Meerkat Manor. I also like Whale Wars.
My favorite song is
Low and Mean by The Judds.
My favorite world music is Hawaiian, Native American and some African.
Read More About
HEALTHYBEAR24
- Profile Information moved here.
(Updated January 5)
Page Title
Introduction Text
I'm Esther I love country, folk and world music I'm a fan of Italian, Chinese, Japanese, Vietnamese, Mexican, Native American and Indian(India)food.
Shown if member clicks "Read More"
My Goals:
Eat a more plant based menus plan. Get more exercise Develope the habit of journaling my food and exercise with Sparks. Made progress with tracking exercise. Workout at Curves Work on the emotional issues surrounding food. Getting in some Green tea in my eating plan. Day hiking is now part of my get healthier plan.
My Program:
Watching what I eat. Eating better quality foods. Drinking healthier drinks. Limiting caffine. Walking more. Making progress on the walking. Made progress with limiting soda. Drinking some form of green tea twice a week. Do some yoga Do some Tai Chi Did 6 classes in Tai Chi Chih Get some Zumba dance in One class taken Get some Belly dance in Get back to Martial Arts work. Workout at Curves 3x a week. Do meditations daily Get some hikes in my plans. Got three or four hikes done with.
Personal Information:
I'm Esther. My nickname is Annica and I live in Livermore, Ca. I was born in Trenton, New Jersey on June 14th, 1959. My hubby is Richard and we have a cocatiel named Dundee and Cockatiel Willow went to Rainbow Avory. I adopted a kid size teddy bear from the Alameda fair. His name is Balue Brandon. He is six years old. I also adopt a little sister for Balue. Her name is Camela Jafar. I'm a proud aunt to Richelor and Evander my little nephews. I have a little niece and her name is Sophia Isabella. I have another little niece and her is Eliana Mai.
Other Information:
My four favorite animal groups are bears, apes, cats and sharks. My two favorite book series are the Sue Grafton letter series, James Patterson (women murder club series) and the "Cat who"mysteries. My favorite sports are baseball, track, swimming and martial arts. I really like CSI, First 48, and Trauma Life in the ER. My favorite Animal Planet shows are Oranatang Island and Meerkat Manor. I also like Whale Wars. My favorite song is Low and Mean by The Judds. My favorite world music is Hawaiian, Native American and some African.
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SparkFriends
ANNASTAN
SP_STAFF
RENEA30
DENISEA1
STRAWBERRYLASS
MARIEYVONNE
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HIGH BLOOD PRESSURE
The Diabetes Weight-Loss Challenge
Feminists For Fitness
The Mediterranean Way
Belly Dance and The Mediterranean Diet
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Overeaters Anonymous
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My Ticker:
current weight: 225.0
225.4
211.55
197.7
183.85
170
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LISBETHSALANDER
Thank you, Esther, for making me feel so welcome. Best wishes for a great week.
2566 days ago
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PLANTAGO
Hi Esther, thank you for the nice welcome!
2583 days ago
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LAURA44851
Thank you for the Birthday wishes.
2583 days ago
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JOYCECAIN
BOBBI_260's father died on Feb. 26th.
Please keep her and family in your prayers.
Her computer is down and she is unable to contact all her friends.
Thank you
2594 days ago
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HELLOADDISON
Thank you for the Welcome to the team!
2608 days ago
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