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Introduction Text My name is Jeanne. I am a 54 years old and from Massachusetts. I used to be really involved on Spark People 10 years ago and it is time to use tools that help me. WE all know that face book is not the reality channel. People make up FB lives. If I am going to be real and spend time on social media I would like it to be something that will help me reach my goals. Last August I did the Hard 75 challenge. I learned how to make myself a priority. I learned how to tell my family what I need and in some instances to tell them no if it meant that they were sabotaging my weight loss efforts. 2020 stunk on so many levels, but somewhere along the way I found self discovery. I lost nearly 60 lbs in a year. My tools to be healthy: 1. walking and elliptical 2. Anti anxiety meds 3. Keto I don’t know how long this journey is going to take but I feel like I am finally doing it the right way.

have a healthy BMI Reach 199 by march 16, my Birthday

Do Yin Yoga to help me with flexibility. Walk or use Elliptical trainer 5 days a week. Follow ketogenic diet.

I have lived in MA my whole life. All 54 of them. I have been married to the same great guy for 30years. We have two great kids. Blessed with 3 beautiful granddaughters

Prioritizing me! I am no good to anyone else if I am unheathy.

Add a Link Jeanne ~ Massachusetts
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