HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water & track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes

New goals updated 5/16/2020
I am switching things up some. Changing my program, some friends, teams and some setting a few new goals. For motivation I decided for every 5 pounds I lose I will reward myself with something fun, until I hit my ultimate goal. So watch for my goal met dated for I will check them off 1 by one.
Okay here we go with my reward list.

5# a magazine **goal met 5/28/2020
10# a couple of lottery tickets 6/15/2020
15# a Search a word puzzle book 7/9/2020
20# 2 bars of specialty soap
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# a new perfume
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# Top
60# a bracelet
65# a surprise reward
70# a short road trip of some sort
75# message
80# new


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating almost a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v STEPH-KNEE
    Are you rockin August? emoticon If you are, keep up the good work! emoticon If you aren't, we are only half way through... let's turn it around! emoticon emoticon
    2599 days ago
  • v MARILYNROBERT
    Adding salsa sounds like a good idea. I love leftovers...sometimes they are better than the first time around. emoticon

    Today I walked 5 miles for the second time since my operation. The foot really is fixed this time. emoticon
    2599 days ago
  • v LYNMEINDERS
    Woohoo...thanks for sharing the receipe....it sounds awesome however I am vegan and don't eat meat or much dairy....
    May make it sometime for my hubby though....

    Thanks again...

    Have a great day...
    Blessings
    2599 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Imagine yourself.....

    a year from now with the body you've always wanted. emoticon

    All your hard work finally being paid off. emoticon

    Exercise, eat healthy, and stay positive. emoticon

    emoticon YOU WILL GET THERE!!! emoticon
    2599 days ago
  • v LIVEDAILY
    Thank you for reading my blog "Salad in a Jar" and commenting! This really has revolutionized how I prepare salads now. It is SO easy, at the end of the day, to grap a jar out of the refrigerator and I know it is fresh, ready to eat, and good for me!!
    2599 days ago