GUERACABRERA13
1,000-2,499 SparkPoints 1,847
SparkPoints
 
Photos
See this image larger
BEFORE PICTURE May 2017 My Heaviest 225 lbs



See this image larger
NOW PICTURE 4/6/18 188 lbs husband says my face is thinning out



See this image larger
GOAL WEIGHT (110 lbs) 2011 This is 120 lbs lbs skinniest I've been


Awards

 
Interact with GUERACABRERA13
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello all. I hope to track my progress while encouraging myself and others on their road to health. Feel free to message me. Let's do this!

Member Since: 1/11/2016

Fitness Minutes: 5,325

My Goals:
The purpose of this page is to journal and track my progress of losing weight and maintaining a healthy weight in order to heal my body and live a healthy lifestyle. I want to heal from PCOS, infertility caused by PCOS, hypothyroidism, and would love to no longer be "Morbidly Obese". My ideal weight, which is considered healthy by BMI charts, is 110 lbs.


My Program:
I have been vegan for the first 3 months of this year. I was firs using a prolonged fasting method following Cole Robinson's Snake Diet. Now I'm following Dr Joel Fuhrman's Nutritarian Diet. I have the links to their pages below in other information.



Personal Information:
I'm 35, happily married, no children yet.

I was at 220 lbs back in 2011 and lost 100 lbs via diet (counting calories) and exercise and had it tracked on sparkpeople but because I deleted my email I lost my old sparkpeople sparkpage and unfortunately was unsuccessful trying to retrieve it. I gained the weight back after I got married from 2012 until the end of 2017, which I talk about in some of my picture comments. I was up to 225 lbs. January 1st 2018 (at 225 lbs) I went whole food plant based (or vegan). In 3 months I lost 24 lbs and was at 201 lbs on April 1st 2018. On April 2 I started the snake diet which is prolonged salt water fasting. Since then I've lost 14 lbs. Since June 1st I'm nutritarian and at 181 lbs. I'm down a total of 44 lbs so far.

225 Starting Weight
I am loving myself enough to start doing something proactive.

196 My wedding band finally fits again, YAY!

167 I weigh less than my husband again.

138 I can burn my fat clothes.


Other Information:
Check out Cole Robinson's Snake Diet on facebook

https://www.facebook.com/public/Cole-Rob
inson

or on youtube

https://www.youtube.com/channel/UC_yUeH8
TsG5pxqvkOxBtsFA.

Check out Dr Joel Fuhrman's book

Eat to Live

Here's his website

https://www.drfuhrman.com/get-started




Read More About GUERACABRERA13 - Profile Information moved here. (Updated April 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 170.0 
177
160.25
143.5
126.75
110
Login to Leave Comment
Comments
  • This user doesn't have any comments.