GSNIDER40

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Glen Snider's SparkPage


I lost 25 pounds in the summer of '06. I have to be diligent to be sure I keep it off. That is where SparkPeople can help. I like to exercise, so that is not a problem. I also like to snack - THAT is the problem. Emotional eating - eating when I am not hungry... gotta watch that!
I lost 25 pounds in the summer of '06. I have to be diligent to be sure I keep it off. That is where SparkPeople can help. I like to exercise, so that is not a problem. I also like to snack - THAT is the problem. Emotional eating - eating when I am not hungry... gotta watch that!

Member Since: 12/10/2006

Fitness Minutes: 3,048

My Goals:
I would like to get back to the weight I was when we got married.

I would also like to decrease my % body fat.

I achieved a major goal of completing my 1st ultra marathon (50K). 1st place in my age group!



My Program:
 As a Beachbody Coach, I do P90X and INSANITY workouts.

Years ago I lost 25 pounds in 8 weeks w/ LA Weight Loss.

I watch my portion size and make sure I get my fruits & veggies. I also take Shakeology every day. What a difference that makes!



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