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Hello, My name is Laura, I am 26 years old, and resident of Columbus Ohio. I am so excited about sparkpeople. I really truly feel that this is the answer to the struggle people have with weight loss. I have always been very health conscious, and active. I have spent lots of time in the gym doing weight training. My problem however is that I HATE cardio. I get so bored. So out of habit I would lift weights for 45 minutes and do 20 minutes of cardio. So, My muscles would grow and I would never see them because my Body fat Percentage was too high. For one, I was exercising beyond the fat burning target heart rate (therefore burning glycogen rather than fat)...and two, I was eating too many calories. Now I have found Turbo Jam, which gets me all the cardio I need in a fun, enjoyable way, and sparkpeople keeps me on track with my dietary needs. I am now on the road to success! Soon I will be able to see that six pack that is hidden under that belly fat. Oh, and I will be able to fit into my favorite jeans once again.





Member Since: 4/23/2007

Fitness Minutes: 3,484

My Goals:
I never really struggled with weight until I got a desk job...Now I realize that my jeans are too tight and I don't quite feel as light on my feet. So it is now the time to get back into shape!


My Program:
I find that calculating my calories is SO HELPFUL! Plus TURBOJAM, weight training and Dance Dance Revolution are getting me the physique that I desire!



Personal Information:
Laura Grubb

Age: 26

CBUS Ohio

Quality Technician Regional Research & Development Food Science


Other Information:
"You can take the girl out of the club....but you can't take the club out of the girl.....so SHAKE IT LIKE A SALT SHAKER!"




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