GRLTAZ
200,000-249,999 SparkPoints 221,502
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I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of control, poor self esteem. October 2013 I started again because I was unwilling to totally give up on myself. I discovered I really do love myself and I am worth so much more than what I think food & laziness were giving me.

10/5/2015 Update: I have finally arrived to Onederland. 199.3# Now on to goal ! 2-15-07 spark anniversary


Member Since: 12/14/2007

Fitness Minutes: 189,821

My Goals:
1. Drink 8 glasses of water dly
2. do some sort of moving/ exercise minimum 3 days a week 30 minutes
3.Log food
4. Reward self with non food treats
5.add 15 minutes 1 x wkly weights/ strength


My Program:
Just starting again so small steps to a large goal. Drink the water, move the butt, be accountable to myself regarding the food I overeat. Better yet, don't overeat.

Goal is to release this weight in 10% increments
324-32.4 =291.6 Goal met !
291.6-29.1=261.9 Goal met !
261.9-26.1=235.8 Goal met !
9/24/2014 100 # gone !

235.8-23.5=212.3 goal met
212.3-21.3=191.1
191.1-19.1=172
172-17.2=154.8



Personal Information:
Started 2/15/07, rejoined 11/17/2013. I work as a nurse, no stress there...I love my family and my pets. I have no children. I am 52 yrs old and tired of being in pain so I am choosing to change my life for the better, to make positive choices and to be thankful for all things in my life good or bad as it will teach me in the end.


Other Information:
Love to RV. I had a 1988 class A Fleetwood pacearrow. Mom used to joke that it is so delaminated, she expects to look in her rearview mirror some day to see a class A convertible. LOL. Work full time, so camping is weekends and one 2 week trip yearly. I have 1 dog and roomie has 2, all eskimo's. Also like to bike but have to adjust handles again as wrists go numb fast.




Read More About GRLTAZ - Profile Information moved here. (Updated May 7)




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 Pounds lost: 101.2 
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Comments
  • v NAN041
    Hi I liked you comment "choose joy", that you mentioned on a
    blog..makes such a positive statement. Nan
    (¨`•.•´¨)
    `•.¸ (¨ `•.•´¨)
    (¨`•.•´¨) ¸.•´
    `•.¸.•´

    2176 days ago
  • v DETERMINED2019
    Thanks for the goodie.. You mentioned drinking pop- I gave that up 3 years this January - was difficult for the 1st 14 days but I cant imagine drinking It now. I have been drinking lemonade and gave it up 7 days ago and plan to have success like I did with the pop.

    Keep in touch - we are both on week 2 of the Diabetic challenge so it will be interesting to see how we finish up
    2181 days ago
  • v MABELL1WFTX
    To add to the many things I am grateful for is the addition of a new friend. Wishing you a great and thankful Thanksgiving.
    2187 days ago
  • v IAFARMERWIFE
    Have a great weekend! You are doing great on the November challenge! emoticon
    2189 days ago
  • v LAILATN
    Thanks for your support on my blog about sweets. Gum has definitely helped me resist when I'm tempted! Hope you have a wonderful, healthy Thanksgiving!
    emoticon
    2192 days ago