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I am on a journey to reclaim my health and vitality. I have been a member for almost two years. In that time I have gained and lost the same few pound plus some. I am so tired of it! I didn't follow the program. Now I am ready to change my whole life. I want to be fit and vital in the second half of my life. I recently had the blessing of receiving a new knee. I can now move again. I can't wait to get out there and walk! This experience made me realize how precious it is to be self sufficient and to have the blessing of being able to move my body, I am excited to embark on this journey!

Member Since: 2/23/2010

Fitness Minutes: 4,774

My Goals:
My ultimate goal is to live healthy, lose weight and to regain the excitement and vitality for life. I feel trapped in my body and I need to be free, I lost 200 pounds in 2001. I have gained back 100+. I can do this. I want to dance again!

My Program:
-fill out food trackers daily.
-Make food trackers public.
-Move my body everyday.
-Treat myself with loving kindness.
-Journal about my journey.
-Be active on this site everyday, to give and receive support.
-to work on emotional eating patterns with the tools on SparkPeople and "A course In Weight Loss".

Personal Information:
My name is Cathy. I am 54 years old. My birthday is December 31st. I am the mother of six children ages 21 to 31. I have two girls and four boys. I am married to my highschool sweetheart. I live in southeastern PA, grew up in western PA. I also lived in Tampa, FL for a time and I miss it.

Other Information:
I love yoga and self sufficient living. I garden and can and freeze food. I also am a lover of Greyhounds. I currently have an Italian Greyhound. I was blessed to receive him as a puppy from a family who couldn't keep him. Since I don't have grandchildren yet, he is my baby! I also love reading Wayne Dyer and many others.

Read More About GREENCAT1 - Profile Information moved here. (Updated November 28)

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 Pounds lost: 16.6 
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    Thank you for commenting on one of my December Fun Fact blogs. Hope you have a great 2013! Love the pictures of Vinnie!
    2536 days ago
    May today there be Peace within.
    May you trust God that you are exactly where you are meant to be.
    May you not forget the infinite possibilities that are born of faith.
    May you use those gifts that you have received, and pass on the love
    That has been given you.
    May you be content knowing that you are a child of God!
    Let His presence settle into your bones, and allow your soul
    The freedom to sing, dance, praise and love.
    It is there for each and every one of us!

    Have a very Merry Christmas

    2558 days ago
    Thank you so much for your support! I've added you back as a friend! :)
    2564 days ago
    Thanks for commenting on my recent blog.
    Have a great week!

    2564 days ago
  • v L1ZB3TH354
    Thanks for commenting on my blog. It helps to know someone is out there reading these things!
    2569 days ago
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