GRANMALINDA
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This is the me that I want to be...for a long time.


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LMK206
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  • v YOUNG-AT-HEART
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    Another 5% challenge is coming to an end tomorrow when we do our final Saturday weigh-in and I hope you have been successful in reaching your goals. But, if not, keep living your healthy lifestyle with good nutrition and exercise and you will eventually see results as your body makes its adjustments. Remember about the in-between challenge that starts tomorrow on Saturday. It is a good way to stay on track and maybe even lose another pound or two. Also, I hope to see you in a couple of weeks next time at the Fall 5% Challenge with the Rowdy Rebels team.

    Best wishes & stay well as we continue our journey.

    Your SparkFriend,
    ~~~Marilyn

    emoticon emoticon emoticon
    30 days ago
  • v AALLEY2
    emoticon For the sp goodies! Summer camp was a fun one! emoticon
    32 days ago
  • v AALLEY2
    GM! You have me sparked! Was wondering where you found the info to start your whole 30 journey. I think it would be good for me to try it. emoticon
    I went to whole30.com
    45 days ago

    Comment edited on: 8/13/2020 10:58:57 AM
  • v BKWERM
    Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is looking for members for its next Challenge starting the first week of September. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Summer Challenge All Teams and sign up for the next challenge on the Fall Wait List thread.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    If you want to join my team, put Black Panthers beside your name on the Wait List for Fall in Biggest Loser Summer All Teams.

    Come join in the fun, meet some great people and work toward your goals!!!"
    67 days ago
  • v LPORTER2015
    Take a small step to grow your confidence. -Unknown Author
    emoticon
    68 days ago
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