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Introduction Text New year. Same goals. Exercise daily and eat healthy foods.

To get healthy by eating right, exercising on a daily basis and losing weight along the way. My short term goal is to get to 130 lbs. My long term goals are to weigh 125 or less and not have to take BP medication any more. Goal met 11/7/14 No longer have to take BP medication.





I love to be outdoors. Summer is my favorite season. I love to be by the water and go swimming. My favorite thing to do is go to the pool and swim and read a good book. Ah, how relaxing. I'm 63years old. I have been married for 44years and have 3 children and 8 grand children .

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