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GrammaMary
Married 51 years, Mother of 3, grandmother of 7
Retired
enjoy Pickleball, reading, watching baseball, playing Wii
These are my goals for the 2019 5% Fall Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 30 min at least 5 days/week( will often do more).
4. I will ...
Married 51 years, Mother of 3, grandmother of 7
Retired
enjoy Pickleball, reading, watching baseball, playing Wii
These are my goals for the 2019 5% Fall Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 30 min at least 5 days/week( will often do more).
4. I will post to the team at least once a day
5. I will weigh in every week
6. I will leave a comment on a team members blog, spark page or status at least once a week.
Member Since:
8/15/2007
Fitness Minutes:
300,030
My Goals:
exercise at least 5 times a week for at least 30 minutes
eat more healthy cutting out more sugars, sodium and carbs
from my diet
make sure to drink my water everyday to stay hydrated
My Program:
exercising first thing in the morning after getting up. This has not been happening consistently lately and want to get back to doing this regularly. The only change I'm making is that I will not be exercising first thing in the morning on the Wii on Sundays which will be one of my rest days.
Will be working on getting back to tracking my food on SP everyday .
I don't follow any specific diet but prefer to eat in moderation rather than eliminate specific foods but I do try to avoid high fat, fried and very high sodium foods most of the time.
Personal Information:
I live in Lincoln, RI
born in Newport,RI
married to Richard Tucker
3 children Carol,Mark,Debbie
7 grandchildren
Julia
Evan & Ryan(twins)
Benjamin & Elisabeth(twins)
Noella
Cameron
Other Information:
I enjoy watching my grandsons play baseball, Playing Pickleball, knitting, reading, watching sports on TV especially the Boston Red Sox, genealogy and playing games on my tablet .
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GRAMMAMARY
- Profile Information moved here.
(Updated October 18)
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Introduction Text
Married 51 years, Mother of 3, grandmother of 7 Retired enjoy Pickleball, reading, watching baseball, playing Wii These are my goals for the 2019 5% Fall Challenge 1. I will stay within my calorie, carb, fat and protein range. 2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it 3. I will exercise at least 30 min at least 5 days/week( will often do more). 4. I will post to the team at least once a day 5. I will weigh in every week 6. I will leave a comment on a team members blog, spark page or status at least once a week.
Shown if member clicks "Read More"
My Goals:
exercise at least 5 times a week for at least 30 minutes eat more healthy cutting out more sugars, sodium and carbs from my diet make sure to drink my water everyday to stay hydrated
My Program:
exercising first thing in the morning after getting up. This has not been happening consistently lately and want to get back to doing this regularly. The only change I'm making is that I will not be exercising first thing in the morning on the Wii on Sundays which will be one of my rest days. Will be working on getting back to tracking my food on SP everyday . I don't follow any specific diet but prefer to eat in moderation rather than eliminate specific foods but I do try to avoid high fat, fried and very high sodium foods most of the time.
Personal Information:
I live in Lincoln, RI born in Newport,RI married to Richard Tucker 3 children Carol,Mark,Debbie 7 grandchildren Julia Evan & Ryan(twins) Benjamin & Elisabeth(twins) Noella Cameron
Other Information:
I enjoy watching my grandsons play baseball, Playing Pickleball, knitting, reading, watching sports on TV especially the Boston Red Sox, genealogy and playing games on my tablet .
Personal Signature:
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Mary Rhode Island - Eastern time Coach Nancy says: The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.
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7/3/2017:
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11/12/2016:
I'm not a blogger
10/17/2015:
27th Community Care Alliance Shelter walk
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My Ticker:
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OKBACK2MEAGAIN
through the
while eating a healthier diet. Your body will say
Thomas Fuller
“All things are difficult before they are easy.”
Let’s push through those difficult times.
7 days ago
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MNABOY
Thanks for the kind recognition.
20 days ago
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PELESJEWEL
DOTD
22 days ago
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YOYONOMA
Congratulations on being DOTD!! Wishing you the best as we head into our last week of the challenge!
22 days ago
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GRANNYSUE9
on being the dog of he day!! Hope you enjoyed your special day.
Hugs,
Sue
23 days ago
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