GRAMMAMARY
150,000-199,999 SparkPoints 184,442
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Elisabeth and Breeze June 2020



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Evan and Ryan 2020 HS graduates


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2020 Summer 5% ...
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73 years old, Married 52 years, Mother of 3, grandmother of 7
Retired
enjoy Pickleball, reading, watching baseball, playing Wii

These are my goals for the 2020 5% Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 30 min at least 5 days/week( will often do more).
4. I will post to the team at least once a day
5. I will weigh in every week
6. I will leave a comment on a team members blog, spark page or status at least once a week.



Member Since: 8/15/2007

Fitness Minutes: 312,333

My Goals:
exercise at least 5 times a week for at least 30 minutes
eat more healthy cutting out more sugars, sodium and carbs
from my diet
make sure to drink my water everyday to stay hydrated


My Program:
exercising first thing in the morning after getting up. This has not been happening consistently lately and want to get back to doing this regularly. The only change I'm making is that I will not be exercising first thing in the morning on the Wii on Sundays which will be one of my rest days.
Will be working on getting back to tracking my food on SP everyday .
I don't follow any specific diet but prefer to eat in moderation rather than eliminate specific foods but I do try to avoid high fat, fried and very high sodium foods most of the time.



Personal Information:
I live in Lincoln, RI
born in Newport,RI
married to Richard Tucker
3 children Carol,Mark,Debbie
7 grandchildren
Julia
Evan & Ryan(twins)
Benjamin & Elisabeth(twins)
Noella
Cameron


Other Information:
I enjoy watching my grandsons play baseball, Playing Pickleball, knitting, reading, watching sports on TV especially the Boston Red Sox, genealogy and playing games on my tablet .




Read More About GRAMMAMARY - Profile Information moved here. (Updated July 4)




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Comments
  • v DIANEDOESSMILES
    HI Mary!! I just LOVE being home again in the kennel!!

    SO GLAD you are here with us!! HUGS!
    6 days ago
  • v DBEAU57

    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ SPECIAL DELIVERY FOR ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ YOUR 5th SPARKVERSARY !!!!!! ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    27 days ago
  • v GRANNYSUE9
    Happy emoticon !!! emoticon emoticon emoticon
    27 days ago
  • v LESLIELENORE
    Happy belated sparkversary!!
    27 days ago
  • v DEBBY4576
    Yay emoticon you will recover nicely and be glad it's gone then Mary. I have a theory that I read that I agree with. It said after so many years of low fat diets the gallbladder began to lose what was it's intended purpose and it created stones. Made sense. Wishing you a speedy recovery.
    37 days ago
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