PAMANN247
Hi there! Thank you for adding me as a friend! : ) It really helps me and I hope it helps you too knowing that others have gone through or are going through the same things you are. That's all I need some days to keep me on track~ just to know that it is possible to change my eating habits if I keep trying.
KIMKEI1
Hi - Just wanted to say thankyou for the comment on my blog. I'm somewhat like you in that my allergies will cause an asthma attack to! I usually take controller meds for the asthma which help a lot. I was taking a spray for the allergies but switched to clariton-D which is helping a bit. Will be heading back to the doctors tomorrow though! Anyhow to Sparkpeople! I love this site and so far it has really helped me to finally gain control of my weight. Good luck with your weight loss!